C.j. Macaayan

Paramus, NJ

Bib: 23318 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:15/mi

31:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:41/mi

1:41:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:02/mi

2:37:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:48/mi

3:11:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:56/mi

4:00:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:11/mi

4:54:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:11/mi

5:53:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:36/mi

6:17:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:0712:02 /mi⚡ faster

2nd Half

3:40:4716:46 /mi+40.5%

Positive split — 40.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:52	10:15	3.11 mi	31:52	10:15	-
10K	1:01:41	9:56	3.10 mi	29:49	9:36	-0:39
15K	1:41:04	10:51	3.11 mi	39:23	12:41	+3:05
21K	2:37:07	12:02	3.73 mi	56:03	15:02	+2:21
25K	3:11:26	12:19	2.48 mi	34:19	13:48	-1:14
30K	4:00:56	12:55	3.11 mi	49:30	15:56	+2:08
35K	4:54:20	13:32	3.11 mi	53:24	17:11	+1:15
40K	5:53:55	14:14	3.10 mi	59:35	19:11	+2:00
Finish(26.22 mi)	6:17:55	14:25	1.37 mi	24:00	17:36	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

14:25 /mi

Slowest Pace

19:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:04

27% of race

Time at Steady Pace

2:19:52

37% of race

Time at Slower Pace

2:16:59

36% of race

Average Pace: 14:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8717	6239	772	14874	9514	1027
10K	3.10 mi	8495+222	6105+134	762+10	8331	6019	754
15K	3.11 mi	11706-3211	7945-1840	940-178	14874	9514	1027
21K	3.73 mi	14137-2431	9190-1245	1007-67	15782	9892	1032
25K	2.48 mi	14358-221	9258-68	1012-5	14899	9367	1000
30K	3.11 mi	14661-303	9356-98	1014-2	15412	9620	1011
35K	3.11 mi	14980-319	9477-121	1018-4	15662	9758	1018
40K	3.10 mi	15280-300	9610-133	1025-7	15767	9838	1023
Finish(26.22 mi)	1.37 mi	15332-52	9630-20	1024+1	15431	9626	1018

9626

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8717
5K → 10K	132354*+222	#8717 → #8495
10K → 15K	32165*-3211	#8495 → #11706
15K → 21K	244817*-2431	#11706 → #14137
21K → 25K	28362*-221	#14137 → #14358
25K → 30K	36764*-303	#14358 → #14661
30K → 35K	35031*-319	#14661 → #14980
35K → 40K	31212*-300	#14980 → #15280
40K → Finish	6614*-52	#15280 → #15332
TOTALS	7174559*-6615	#8717 → #15332

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions