Daniel Macias
Gaithersburg, MD
Bib: 23286 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:33 | 11:27 | 3.11 mi | 35:33 | 11:27 | - | |
10K | 1:10:43 | 11:23 | 3.10 mi | 35:10 | 11:19 | -0:08 | |
15K | 1:48:00 | 11:35 | 3.11 mi | 37:17 | 12:00 | +0:41 | |
21K | 2:32:12 | 11:40 | 3.73 mi | 44:12 | 11:51 | -0:09 | |
25K | 3:01:16 | 11:40 | 2.48 mi | 29:04 | 11:42 | -0:09 | |
30K | 3:40:48 | 11:51 | 3.11 mi | 39:32 | 12:43 | +1:01 | |
35K | 4:21:23 | 12:01 | 3.11 mi | 40:35 | 13:04 | +0:21 | |
40K | 4:59:48 | 12:04 | 3.10 mi | 38:25 | 12:22 | -0:42 | |
Finish(26.22 mi) | 5:14:27 | 12:00 | 1.37 mi | 14:39 | 10:44 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:00 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:25:22
27% of race
Time at Steady Pace
1:50:33
35% of race
Time at Slower Pace
1:58:32
38% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12992 | 8608 | 760 | 14086 | 9168 | 825 |
| 10K | 3.10 mi | 13456-464 | 8844-236 | 791-31 | 13883 | 9068 | 818 |
| 15K | 3.11 mi | 13707-251 | 8994-150 | 806-15 | 14086 | 9168 | 825 |
| 21K | 3.73 mi | 13486+221 | 8862+132 | 795+11 | 12985 | 8580 | 766 |
| 25K | 2.48 mi | 13246+240 | 8703+159 | 781+14 | 12424 | 8097 | 728 |
| 30K | 3.11 mi | 13020+226 | 8526+177 | 771+10 | 12234 | 7885 | 706 |
| 35K | 3.11 mi | 12878+142 | 8391+135 | 755+16 | 11948 | 7581 | 676 |
| 40K | 3.10 mi | 12442+436 | 8111+280 | 728+27 | 9857 | 6273 | 562 |
| Finish(26.22 mi) | 1.37 mi | 12126+316 | 7923+188 | 703+25 | 6876 | 4486 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14086
Males
9168
M45-49
9168
5K→10K
3.1 - 6.2 mi
Overall
13883
Males
9068
M45-49
9068
10K→15K
6.2 - 9.3 mi
Overall
14086
Males
9168
M45-49
9168
15K→21K
9.3 - 13.1 mi
Overall
12985
Males
8580
M45-49
8580
21K→25K
13.1 - 15.5 mi
Overall
12424
Males
8097
M45-49
8097
25K→30K
15.5 - 18.6 mi
Overall
12234
Males
7885
M45-49
7885
30K→35K
18.6 - 21.8 mi
Overall
11948
Males
7581
M45-49
7581
35K→40K
21.8 - 24.9 mi
Overall
9857
Males
6273
M45-49
6273
40K→Finish
24.9 - 26.2 mi
Overall
6876
Males
4486
M45-49
4486
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12992 |
| 5K → 10K | 53470*-464 | #12992 → #13456 |
| 10K → 15K | 379128*-251 | #13456 → #13707 |
| 15K → 21K | 91312*+221 | #13707 → #13486 |
| 21K → 25K | 43283*+240 | #13486 → #13246 |
| 25K → 30K | 101327*+226 | #13246 → #13020 |
| 30K → 35K | 94236*+142 | #13020 → #12878 |
| 35K → 40K | 17453*+436 | #12878 → #12442 |
| 40K → Finish | 0316*+316 | #12442 → #12126 |
| TOTALS | 12592125*+866 | #12992 → #12126 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions