Amanda Pharr

Nolensville, TN

Bib: 23279 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:54/mi
33:52
279164
10K· 6.21 mi
10:58/mi
1:07:57
103217
15K· 9.32 mi
11:51/mi
1:44:45
5155
21K· 13.05 mi
12:02/mi
2:29:38
2037
25K· 15.53 mi
12:38/mi
3:01:02
35
30K· 18.64 mi
14:01/mi
3:44:34
5857
35K· 21.75 mi
13:21/mi
4:26:02
9892
40K· 24.85 mi
13:00/mi
5:06:25
3653
Finish· 26.22 mi
12:23/mi
5:23:19
8024
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 21K
2:29:3811:28 /mi⚡ faster
2nd Half
2:53:4113:11 /mi+16.1%
Positive split — 16.1% slower in the second half
Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5210:543.11 mi33:52
10:54
-
10K
1:07:5710:563.10 mi34:05
10:58
+0:04
15K
1:44:4511:143.11 mi36:48
11:51
+0:53
21K
2:29:3811:283.73 mi44:53
12:02
+0:11
25K
3:01:0211:392.48 mi31:24
12:38
+0:36
30K
3:44:3412:033.11 mi43:32
14:01
+1:23
35K
4:26:0212:143.11 mi41:28
13:21
-0:40
40K
5:06:2512:203.10 mi40:23
13:00
-0:21
Finish(26.22 mi)
5:23:1912:201.37 mi16:54
12:23
-0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:20 /mi

Slowest Pace

14:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:45

32% of race

Time at Steady Pace

1:33:11

29% of race

Time at Slower Pace

2:05:23

39% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi112333545398138694817564
10K3.10 mi12147-9143959-414436-38129864389502
15K3.11 mi12886-7394317-358497-61138694817564
21K3.73 mi13062-1764406-89508-11132884557523
25K2.48 mi13220-1584528-122514-6137474968568
30K3.11 mi13423-2034701-173535-21138955099595
35K3.11 mi13279+1444668+33536-1123654545519
40K3.10 mi12973+3064584+84519+17110184035456
Finish(26.22 mi)1.37 mi12802+1714516+68511+8106153910428

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
27 ft142 ft
279ft164ft
211 ft

Overall

13869

Females

4817

F40-44

4817

5K→10K

3.1 - 6.2 mi

Top 82%
139 ft25 ft
103ft217ft
127 ft

Overall

12986

Females

4389

F40-44

4389

10K→15K

6.2 - 9.3 mi

Top 87%
24 ft19 ft
51ft55ft
35 ft

Overall

13869

Females

4817

F40-44

4817

15K→21K

9.3 - 13.1 mi

Top 84%
21 ft4 ft
20ft37ft
18 ft

Overall

13288

Females

4557

F40-44

4557

21K→25K

13.1 - 15.5 mi

Top 86%
4 ft31 ft
35ft8ft
28 ft

Overall

13747

Females

4968

F40-44

4968

25K→30K

15.5 - 18.6 mi

Top 87%
28 ft28 ft
58ft57ft
22 ft

Overall

13895

Females

5099

F40-44

5099

30K→35K

18.6 - 21.8 mi

Top 78%
31 ft36 ft
98ft92ft
24 ft

Overall

12365

Females

4545

F40-44

4545

35K→40K

21.8 - 24.9 mi

Top 69%
35 ft18 ft
36ft53ft
25 ft

Overall

11018

Females

4035

F40-44

4035

40K→Finish

24.9 - 26.2 mi

Top 67%
18 ft74 ft
80ft24ft
63 ft

Overall

10615

Females

3910

F40-44

3910

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11233
5K10K
95541*-914
#11233 #12147
10K15K
80465*-739
#12147 #12886
15K21K
359183*-176
#12886 #13062
21K25K
270112*-158
#13062 #13220
25K30K
335132*-203
#13220 #13423
30K35K
82226*+144
#13423 #13279
35K40K
22328*+306
#13279 #12973
40KFinish
7178*+171
#12973 #12802
TOTALS
28341265*-1569
#11233 #12802

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions