Glen Valladares

Goldsboro, NC

Bib: 23226 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 34%

Gender (Male)

#0 / 9934

Top 40%

Division (M25-29)

#0 / 1724

Top 48%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:17/mi

31:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:08/mi

1:00:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:02/mi

1:28:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

2:02:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:44/mi

2:24:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:09/mi

2:52:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:12/mi

3:24:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:06/mi

3:55:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:10:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:379:24 /mi⚡ faster

2nd Half

2:07:329:41 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:58	10:17	3.11 mi	31:58	10:17	-
10K	1:00:22	9:43	3.10 mi	28:24	9:08	-1:09
15K	1:28:26	9:29	3.11 mi	28:04	9:02	-0:06
21K	2:02:37	9:24	3.73 mi	34:11	9:10	+0:08
25K	2:24:19	9:17	2.48 mi	21:42	8:44	-0:26
30K	2:52:46	9:16	3.11 mi	28:27	9:09	+0:25
35K	3:24:26	9:24	3.11 mi	31:40	10:12	+1:03
40K	3:55:50	9:29	3.10 mi	31:24	10:06	-0:06
Finish(26.22 mi)	4:10:10	9:33	1.37 mi	14:20	10:31	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:33 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:42

9% of race

Time at Steady Pace

1:59:06

48% of race

Time at Slower Pace

1:49:22

44% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8858	6329	1205	5329	4092	861
10K	3.10 mi	7711+1147	5630+699	1092+113	6603	4930	993
15K	3.11 mi	6846+865	5093+537	1008+84	5329	4092	861
21K	3.73 mi	6400+446	4800+293	970+38	5431	4139	864
25K	2.48 mi	6060+340	4549+251	934+36	4546	3461	737
30K	3.11 mi	5612+448	4207+342	862+72	4113	3132	674
35K	3.11 mi	5599+13	4132+75	856+6	6257	4320	883
40K	3.10 mi	5400+199	3940+192	818+38	5043	3458	708
Finish(26.22 mi)	1.37 mi	5391+9	3916+24	805+13	6336	4191	864

4191

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8858
5K → 10K	111158*+1147	#8858 → #7711
10K → 15K	3868*+865	#7711 → #6846
15K → 21K	8454*+446	#6846 → #6400
21K → 25K	6346*+340	#6400 → #6060
25K → 30K	12460*+448	#6060 → #5612
30K → 35K	198211*+13	#5612 → #5599
35K → 40K	85284*+199	#5599 → #5400
40K → Finish	5564*+9	#5400 → #5391
TOTALS	3783845*+3467	#8858 → #5391

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions