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MARINE CORPS MARATHON 2024

Heather Goodrich

Spring City, VA

Bib: 23217 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 47%
Masters (Masters Women)
#0 / 2230
Top 35%
Division (F50-54)
#0 / 436
Top 31%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:15/mi
31:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:02/mi
1:03:02
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:23/mi
1:35:19
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:33/mi
2:14:40
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:28/mi
2:40:42
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:56/mi
3:14:40
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:00/mi
3:48:50
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:30/mi
4:24:34
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:54/mi
4:40:48
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:14:4010:19 /mi⚡ faster
2nd Half
2:26:0711:06 /mi+8.5%
Positive split — 8.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5110:153.11 mi31:51
10:15
-
10K
1:03:0210:093.10 mi31:11
10:02
-0:13
15K
1:35:1910:143.11 mi32:17
10:23
+0:21
21K
2:14:4010:193.73 mi39:21
10:33
+0:10
25K
2:40:4210:212.48 mi26:02
10:28
-0:05
30K
3:14:4010:273.11 mi33:58
10:56
+0:28
35K
3:48:5010:313.11 mi34:10
11:00
+0:04
40K
4:24:3410:393.10 mi35:44
11:30
+0:30
Finish(26.22 mi)
4:40:4810:431.37 mi16:14
11:54
+0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:43 /mi

Slowest Pace

11:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:48:50

81% of race

Time at Steady Pace

35:44

13% of race

Time at Slower Pace

16:14

6% of race

Average Pace: 10:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi86952473118101003050153
10K3.10 mi9298-6032700-227139-2199642966156
15K3.11 mi9530-2322793-93138+1101003050153
21K3.73 mi9590-602836-43142-498842997158
25K2.48 mi9532+582861-25144-297653116155
30K3.11 mi9314+2182822+39145-186972771130
35K3.11 mi9013+3012781+41141+480682702125
40K3.10 mi8801+2122761+20134+780592851131
Finish(26.22 mi)1.37 mi8836-352786-25135-196313520172

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

10100

Females

3050

F50-54

3050

5K→10K

3.1 - 6.2 mi

Top 63%
×11story building
+103ft-217ft

Overall

9964

Females

2966

F50-54

2966

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

10100

Females

3050

F50-54

3050

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

9884

Females

2997

F50-54

2997

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

9765

Females

3116

F50-54

3116

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

8697

Females

2771

F50-54

2771

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8068

Females

2702

F50-54

2702

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

8059

Females

2851

F50-54

2851

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

9631

Females

3520

F50-54

3520

Passing Analysis

Category:
▼Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8695
5K → 10K
67370*-603
#8695 → #9298
10K → 15K
350118*-232
#9298 → #9530
15K → 21K
262202*-60
#9530 → #9590
21K → 25K
160218*+58
#9590 → #9532
25K → 30K
89307*+218
#9532 → #9314
30K → 35K
101402*+301
#9314 → #9013
35K → 40K
116328*+212
#9013 → #8801
40K → Finish
9964*-35
#8801 → #8836
TOTALS
18501709*-141
#8695 → #8836

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions