James Ho

Chantilly, VA

Bib: 23206 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:34/mi

1:00:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:31:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

2:08:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:30/mi

2:37:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:49/mi

3:14:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:21/mi

3:52:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:38/mi

4:31:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:46:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:489:52 /mi⚡ faster

2nd Half

2:38:0512:00 /mi+22.7%

Positive split — 22.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:14	10:03	3.11 mi	31:14	10:03	-
10K	1:00:56	9:48	3.10 mi	29:42	9:34	-0:29
15K	1:31:23	9:48	3.11 mi	30:27	9:48	+0:14
21K	2:08:48	9:52	3.73 mi	37:25	10:02	+0:14
25K	2:37:23	10:08	2.48 mi	28:35	11:30	+1:28
30K	3:14:05	10:25	3.11 mi	36:42	11:49	+0:19
35K	3:52:28	10:41	3.11 mi	38:23	12:21	+0:32
40K	4:31:43	10:56	3.10 mi	39:15	12:38	+0:17
Finish(26.22 mi)	4:46:53	10:57	1.37 mi	15:10	11:07	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:57 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:48

45% of race

Time at Steady Pace

43:45

15% of race

Time at Slower Pace

1:54:20

40% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	7942	5743	714	8093	5838	740
10K	3.10 mi	8042-100	5834-91	739-25	8180	5923	749
15K	3.11 mi	8030+12	5822+12	741-2	8093	5838	740
21K	3.73 mi	8011+19	5785+37	738+3	8228	5900	755
25K	2.48 mi	8826-815	6269-484	775-37	12094	7928	913
30K	3.11 mi	9220-394	6430-161	790-15	10632	7020	849
35K	3.11 mi	9509-289	6536-106	795-5	10740	6906	821
40K	3.10 mi	9679-170	6556-20	805-10	10350	6562	789
Finish(26.22 mi)	1.37 mi	9562+117	6470+86	804+1	7806	5046	684

5046

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7942
5K → 10K	263163*-100	#7942 → #8042
10K → 15K	175187*+12	#8042 → #8030
15K → 21K	183202*+19	#8030 → #8011
21K → 25K	85439*-815	#8011 → #8826
25K → 30K	510116*-394	#8826 → #9220
30K → 35K	438149*-289	#9220 → #9509
35K → 40K	322152*-170	#9509 → #9679
40K → Finish	31148*+117	#9679 → #9562
TOTALS	27761156*-1620	#7942 → #9562

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions