Andrew Ciaio
Victor, NY
Bib: 23147 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 28:11 | 9:04 | -0:13 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 28:31 | 9:11 | +0:07 | |
21K | 2:01:17 | 9:18 | 3.73 mi | 35:45 | 9:35 | +0:24 | |
25K | 2:28:10 | 9:32 | 2.48 mi | 26:53 | 10:49 | +1:14 | |
30K | 3:02:51 | 9:49 | 3.11 mi | 34:41 | 11:10 | +0:21 | |
35K | 3:40:25 | 10:08 | 3.11 mi | 37:34 | 12:05 | +0:55 | |
40K | 4:20:32 | 10:29 | 3.10 mi | 40:07 | 12:55 | +0:50 | |
Finish(26.22 mi) | 4:34:51 | 10:29 | 1.37 mi | 14:19 | 10:30 | -2:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:29 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
2:01:17
44% of race
Time at Steady Pace
41:12
15% of race
Time at Slower Pace
1:52:22
41% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5143 | 3965 | 122 | 5970 | 4504 | 148 |
| 10K | 3.10 mi | 5711-568 | 4352-387 | 142-20 | 6369 | 4783 | 164 |
| 15K | 3.11 mi | 5756-45 | 4384-32 | 143-1 | 5970 | 4504 | 148 |
| 21K | 3.73 mi | 6103-347 | 4597-213 | 151-8 | 6866 | 5068 | 169 |
| 25K | 2.48 mi | 6845-742 | 5049-452 | 177-26 | 10626 | 7139 | 283 |
| 30K | 3.11 mi | 7248-403 | 5241-192 | 190-13 | 9279 | 6255 | 241 |
| 35K | 3.11 mi | 7795-547 | 5510-269 | 203-13 | 10308 | 6647 | 275 |
| 40K | 3.10 mi | 8329-534 | 5759-249 | 220-17 | 10871 | 6894 | 292 |
| Finish(26.22 mi) | 1.37 mi | 8166+163 | 5639+120 | 209+11 | 6301 | 4164 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5970
Males
4504
M55-59
4504
5K→10K
3.1 - 6.2 mi
Overall
6369
Males
4783
M55-59
4783
10K→15K
6.2 - 9.3 mi
Overall
5970
Males
4504
M55-59
4504
15K→21K
9.3 - 13.1 mi
Overall
6866
Males
5068
M55-59
5068
21K→25K
13.1 - 15.5 mi
Overall
10626
Males
7139
M55-59
7139
25K→30K
15.5 - 18.6 mi
Overall
9279
Males
6255
M55-59
6255
30K→35K
18.6 - 21.8 mi
Overall
10308
Males
6647
M55-59
6647
35K→40K
21.8 - 24.9 mi
Overall
10871
Males
6894
M55-59
6894
40K→Finish
24.9 - 26.2 mi
Overall
6301
Males
4164
M55-59
4164
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5143 |
| 5K → 10K | 61345*-568 | #5143 → #5711 |
| 10K → 15K | 149104*-45 | #5711 → #5756 |
| 15K → 21K | 42376*-347 | #5756 → #6103 |
| 21K → 25K | 78240*-742 | #6103 → #6845 |
| 25K → 30K | 49895*-403 | #6845 → #7248 |
| 30K → 35K | 63386*-547 | #7248 → #7795 |
| 35K → 40K | 59864*-534 | #7795 → #8329 |
| 40K → Finish | 17180*+163 | #8329 → #8166 |
| TOTALS | 3713690*-3023 | #5143 → #8166 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions