Mark Avery
Fairlee, VT
Bib: 23132 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 29:31 | 9:30 | -0:58 | |
15K | 1:33:44 | 10:03 | 3.11 mi | 31:43 | 10:13 | +0:43 | |
21K | 2:11:50 | 10:06 | 3.73 mi | 38:06 | 10:13 | 0:00 | |
25K | 2:36:22 | 10:04 | 2.48 mi | 24:32 | 9:52 | -0:21 | |
30K | 3:12:08 | 10:18 | 3.11 mi | 35:46 | 11:31 | +1:39 | |
35K | 3:44:15 | 10:19 | 3.11 mi | 32:07 | 10:20 | -1:11 | |
40K | 4:19:27 | 10:26 | 3.10 mi | 35:12 | 11:20 | +1:00 | |
Finish(26.22 mi) | 4:34:54 | 10:30 | 1.37 mi | 15:27 | 11:20 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:30 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
54:03
20% of race
Time at Steady Pace
2:14:26
49% of race
Time at Slower Pace
1:26:25
31% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9470 | 6694 | 436 | 9517 | 6713 | 435 |
| 10K | 3.10 mi | 8698+772 | 6228+466 | 395+41 | 7929 | 5780 | 355 |
| 15K | 3.11 mi | 8953-255 | 6375-147 | 405-10 | 9517 | 6713 | 435 |
| 21K | 3.73 mi | 8850+103 | 6307+68 | 399+6 | 8880 | 6302 | 392 |
| 25K | 2.48 mi | 8618+232 | 6127+180 | 387+12 | 7973 | 5608 | 329 |
| 30K | 3.11 mi | 8871-253 | 6243-116 | 402-15 | 10022 | 6689 | 450 |
| 35K | 3.11 mi | 8364+507 | 5862+381 | 371+31 | 6600 | 4505 | 271 |
| 40K | 3.10 mi | 8177+187 | 5667+195 | 354+17 | 7667 | 4982 | 312 |
| Finish(26.22 mi) | 1.37 mi | 8171+6 | 5642+25 | 356-2 | 8343 | 5354 | 328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9517
Males
6713
M50-54
6713
5K→10K
3.1 - 6.2 mi
Overall
7929
Males
5780
M50-54
5780
10K→15K
6.2 - 9.3 mi
Overall
9517
Males
6713
M50-54
6713
15K→21K
9.3 - 13.1 mi
Overall
8880
Males
6302
M50-54
6302
21K→25K
13.1 - 15.5 mi
Overall
7973
Males
5608
M50-54
5608
25K→30K
15.5 - 18.6 mi
Overall
10022
Males
6689
M50-54
6689
30K→35K
18.6 - 21.8 mi
Overall
6600
Males
4505
M50-54
4505
35K→40K
21.8 - 24.9 mi
Overall
7667
Males
4982
M50-54
4982
40K→Finish
24.9 - 26.2 mi
Overall
8343
Males
5354
M50-54
5354
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9470 |
| 5K → 10K | 29801*+772 | #9470 → #8698 |
| 10K → 15K | 359104*-255 | #8698 → #8953 |
| 15K → 21K | 138241*+103 | #8953 → #8850 |
| 21K → 25K | 56288*+232 | #8850 → #8618 |
| 25K → 30K | 399146*-253 | #8618 → #8871 |
| 30K → 35K | 37544*+507 | #8871 → #8364 |
| 35K → 40K | 119306*+187 | #8364 → #8177 |
| 40K → Finish | 7682*+6 | #8177 → #8171 |
| TOTALS | 12132512*+1299 | #9470 → #8171 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions