Ryan Koppel

Hamilton, VA

Bib: 23128 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

31:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:06/mi

1:03:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:13/mi

1:35:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:21/mi

2:13:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:10/mi

2:38:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:50/mi

3:12:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:10/mi

3:47:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:02/mi

4:21:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:10/mi

4:36:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4210:15 /mi⚡ faster

2nd Half

2:23:0510:52 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:59	10:18	3.11 mi	31:59	10:18	-
10K	1:03:23	10:12	3.10 mi	31:24	10:06	-0:12
15K	1:35:07	10:12	3.11 mi	31:44	10:13	+0:07
21K	2:13:42	10:15	3.73 mi	38:35	10:21	+0:08
25K	2:38:57	10:14	2.48 mi	25:15	10:10	-0:11
30K	3:12:35	10:20	3.11 mi	33:38	10:50	+0:40
35K	3:47:17	10:27	3.11 mi	34:42	11:10	+0:20
40K	4:21:34	10:31	3.10 mi	34:17	11:02	-0:08
Finish(26.22 mi)	4:36:48	10:34	1.37 mi	15:14	11:10	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

10:34 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:52

82% of race

Time at Steady Pace

49:56

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8877	6342	949	9532	6720	1000
10K	3.10 mi	9516-639	6730-388	998-49	10201	7119	1040
15K	3.11 mi	9462+54	6697+33	991+7	9532	6720	1000
21K	3.73 mi	9339+123	6603+94	979+12	9279	6520	967
25K	2.48 mi	9187+152	6480+123	971+8	8840	6134	900
30K	3.11 mi	8952+235	6285+195	936+35	8454	5790	838
35K	3.11 mi	8799+153	6113+172	897+39	8436	5580	800
40K	3.10 mi	8446+353	5832+281	853+44	7055	4633	663
Finish(26.22 mi)	1.37 mi	8383+63	5774+58	847+6	7925	5117	710

5117

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8877
5K → 10K	71071*-639	#8877 → #9516
10K → 15K	154208*+54	#9516 → #9462
15K → 21K	145268*+123	#9462 → #9339
21K → 25K	96248*+152	#9339 → #9187
25K → 30K	96331*+235	#9187 → #8952
30K → 35K	159312*+153	#8952 → #8799
35K → 40K	57410*+353	#8799 → #8446
40K → Finish	43106*+63	#8446 → #8383
TOTALS	14601954*+494	#8877 → #8383

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions