Le Nguyen
Westminster, CO
Bib: 23091 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 54:34 | 8:47 | 3.10 mi | 26:20 | 8:29 | -0:36 | |
15K | 1:21:45 | 8:46 | 3.11 mi | 27:11 | 8:45 | +0:16 | |
21K | 1:55:01 | 8:49 | 3.73 mi | 33:16 | 8:55 | +0:10 | |
25K | 2:16:42 | 8:48 | 2.48 mi | 21:41 | 8:43 | -0:12 | |
30K | 2:49:39 | 9:06 | 3.11 mi | 32:57 | 10:36 | +1:53 | |
35K | 3:23:21 | 9:21 | 3.11 mi | 33:42 | 10:51 | +0:15 | |
40K | 3:57:50 | 9:34 | 3.10 mi | 34:29 | 11:06 | +0:15 | |
Finish(26.22 mi) | 4:11:48 | 9:37 | 1.37 mi | 13:58 | 10:14 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:37 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
26:20
10% of race
Time at Steady Pace
1:50:22
44% of race
Time at Slower Pace
1:55:06
46% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4399 | 3432 | 185 | 4198 | 3293 | 164 |
| 10K | 3.10 mi | 4139+260 | 3252+180 | 171+14 | 3985 | 3133 | 157 |
| 15K | 3.11 mi | 4156-17 | 3265-13 | 171 | 4198 | 3293 | 164 |
| 21K | 3.73 mi | 4183-27 | 3285-20 | 170+1 | 4351 | 3408 | 172 |
| 25K | 2.48 mi | 4150+33 | 3247+38 | 165+5 | 4515 | 3447 | 170 |
| 30K | 3.11 mi | 5005-855 | 3814-567 | 197-32 | 7897 | 5461 | 329 |
| 35K | 3.11 mi | 5463-458 | 4050-236 | 216-19 | 7725 | 5158 | 318 |
| 40K | 3.10 mi | 5600-137 | 4078-28 | 220-4 | 7184 | 4704 | 288 |
| Finish(26.22 mi) | 1.37 mi | 5548+52 | 4024+54 | 216+4 | 5719 | 3827 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4198
Males
3293
M50-54
3293
5K→10K
3.1 - 6.2 mi
Overall
3985
Males
3133
M50-54
3133
10K→15K
6.2 - 9.3 mi
Overall
4198
Males
3293
M50-54
3293
15K→21K
9.3 - 13.1 mi
Overall
4351
Males
3408
M50-54
3408
21K→25K
13.1 - 15.5 mi
Overall
4515
Males
3447
M50-54
3447
25K→30K
15.5 - 18.6 mi
Overall
7897
Males
5461
M50-54
5461
30K→35K
18.6 - 21.8 mi
Overall
7725
Males
5158
M50-54
5158
35K→40K
21.8 - 24.9 mi
Overall
7184
Males
4704
M50-54
4704
40K→Finish
24.9 - 26.2 mi
Overall
5719
Males
3827
M50-54
3827
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4399 |
| 5K → 10K | 337* | 77 | +260 | #4399 | #4139 |
| 10K → 15K | 100* | 117 | -17 | #4139 | #4156 |
| 15K → 21K | 96* | 123 | -27 | #4156 | #4183 |
| 21K → 25K | 110* | 77 | +33 | #4183 | #4150 |
| 25K → 30K | 37* | 892 | -855 | #4150 | #5005 |
| 30K → 35K | 95* | 553 | -458 | #5005 | #5463 |
| 35K → 40K | 126* | 263 | -137 | #5463 | #5600 |
| 40K → Finish | 93* | 41 | +52 | #5600 | #5548 |
| TOTALS | 994* | 2143 | -1149 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions