Elizabeth Golly

Nashville, TN

Bib: 23089 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 43%

Division (F35-39)

#0 / 737

Top 41%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:34/mi

1:01:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:31:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:08:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:37/mi

2:32:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:03/mi

3:06:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:31/mi

3:42:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:31/mi

4:18:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:00/mi

4:34:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:299:51 /mi⚡ faster

2nd Half

2:26:0711:06 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:01:09	9:50	3.10 mi	29:44	9:34	-0:33
15K	1:31:35	9:50	3.11 mi	30:26	9:48	+0:14
21K	2:08:29	9:51	3.73 mi	36:54	9:54	+0:06
25K	2:32:24	9:49	2.48 mi	23:55	9:37	-0:17
30K	3:06:44	10:01	3.11 mi	34:20	11:03	+1:26
35K	3:42:30	10:14	3.11 mi	35:46	11:31	+0:28
40K	4:18:15	10:23	3.10 mi	35:46	11:31	0:00
Finish(26.22 mi)	4:34:37	10:29	1.37 mi	16:22	12:00	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:29 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:39

20% of race

Time at Steady Pace

1:38:45

36% of race

Time at Slower Pace

2:02:13

45% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	8158	2282	265	8055	2239	260
10K	3.10 mi	8202-44	2272+10	265	8219	2268	270
15K	3.11 mi	8104+98	2237+35	267-2	8055	2239	260
21K	3.73 mi	7933+171	2190+47	261+6	7812	2175	260
25K	2.48 mi	7743+190	2144+46	260+1	7269	2078	244
30K	3.11 mi	7928-185	2279-135	270-10	9010	2902	331
35K	3.11 mi	8083-155	2409-130	284-14	9147	3159	372
40K	3.10 mi	8025+58	2461-52	289-5	8072	2856	341
Finish(26.22 mi)	1.37 mi	8138-113	2518-57	293-4	9837	3612	430

3612

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8158
5K → 10K	235191*-44	#8158 → #8202
10K → 15K	127225*+98	#8202 → #8104
15K → 21K	106277*+171	#8104 → #7933
21K → 25K	50240*+190	#7933 → #7743
25K → 30K	342157*-185	#7743 → #7928
30K → 35K	342187*-155	#7928 → #8083
35K → 40K	173231*+58	#8083 → #8025
40K → Finish	15340*-113	#8025 → #8138
TOTALS	15281548*+20	#8158 → #8138

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions