Stephen Ruiz
Orlando, FL
Bib: 23049 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 32:20 | 10:24 | -0:23 | |
15K | 1:38:59 | 10:37 | 3.11 mi | 33:09 | 10:40 | +0:16 | |
21K | 2:20:18 | 10:45 | 3.73 mi | 41:19 | 11:05 | +0:25 | |
25K | 2:48:45 | 10:52 | 2.48 mi | 28:27 | 11:27 | +0:22 | |
30K | 3:26:48 | 11:06 | 3.11 mi | 38:03 | 12:15 | +0:48 | |
35K | 4:10:04 | 11:30 | 3.11 mi | 43:16 | 13:56 | +1:41 | |
40K | 4:54:42 | 11:51 | 3.10 mi | 44:38 | 14:22 | +0:26 | |
Finish(26.22 mi) | 5:15:07 | 12:02 | 1.37 mi | 20:25 | 14:58 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:02 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
32:20
10% of race
Time at Steady Pace
2:54:28
55% of race
Time at Slower Pace
1:48:19
34% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10754 | 7433 | 300 | 11045 | 7568 | 305 |
| 10K | 3.10 mi | 11016-262 | 7588-155 | 311-11 | 11248 | 7704 | 317 |
| 15K | 3.11 mi | 10969+47 | 7557+31 | 305+6 | 11045 | 7568 | 305 |
| 21K | 3.73 mi | 11036-67 | 7569-12 | 307-2 | 11315 | 7688 | 317 |
| 25K | 2.48 mi | 11213-177 | 7628-59 | 314-7 | 12003 | 7880 | 338 |
| 30K | 3.11 mi | 11254-41 | 7579+49 | 311+3 | 11447 | 7481 | 312 |
| 35K | 3.11 mi | 11735-481 | 7782-203 | 325-14 | 13181 | 8294 | 399 |
| 40K | 3.10 mi | 11987-252 | 7867-85 | 337-12 | 13041 | 8173 | 387 |
| Finish(26.22 mi) | 1.37 mi | 12196-209 | 7960-93 | 346-9 | 14002 | 8750 | 408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11045
Males
7568
M55-59
7568
5K→10K
3.1 - 6.2 mi
Overall
11248
Males
7704
M55-59
7704
10K→15K
6.2 - 9.3 mi
Overall
11045
Males
7568
M55-59
7568
15K→21K
9.3 - 13.1 mi
Overall
11315
Males
7688
M55-59
7688
21K→25K
13.1 - 15.5 mi
Overall
12003
Males
7880
M55-59
7880
25K→30K
15.5 - 18.6 mi
Overall
11447
Males
7481
M55-59
7481
30K→35K
18.6 - 21.8 mi
Overall
13181
Males
8294
M55-59
8294
35K→40K
21.8 - 24.9 mi
Overall
13041
Males
8173
M55-59
8173
40K→Finish
24.9 - 26.2 mi
Overall
14002
Males
8750
M55-59
8750
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10754 |
| 5K → 10K | 407145*-262 | #10754 → #11016 |
| 10K → 15K | 187234*+47 | #11016 → #10969 |
| 15K → 21K | 281214*-67 | #10969 → #11036 |
| 21K → 25K | 323146*-177 | #11036 → #11213 |
| 25K → 30K | 274233*-41 | #11213 → #11254 |
| 30K → 35K | 56584*-481 | #11254 → #11735 |
| 35K → 40K | 34593*-252 | #11735 → #11987 |
| 40K → Finish | 22314*-209 | #11987 → #12196 |
| TOTALS | 26051163*-1442 | #10754 → #12196 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions