Rita Monteiro

Moseley, VA

Bib: 23020 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 50%

Masters (Masters Women)

#0 / 2230

Top 37%

Division (F55-59)

#0 / 318

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:37/mi

33:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:03:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:34:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:04/mi

2:12:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:37/mi

2:36:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:58/mi

3:10:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:15/mi

3:48:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:26:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:19/mi

4:43:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:1810:08 /mi⚡ faster

2nd Half

2:31:2211:30 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:00	10:37	3.11 mi	33:00	10:37	-
10K	1:03:18	10:11	3.10 mi	30:18	9:45	-0:52
15K	1:34:48	10:10	3.11 mi	31:30	10:08	+0:23
21K	2:12:18	10:08	3.73 mi	37:30	10:04	-0:04
25K	2:36:13	10:03	2.48 mi	23:55	9:37	-0:27
30K	3:10:18	10:13	3.11 mi	34:05	10:58	+1:21
35K	3:48:20	10:30	3.11 mi	38:02	12:15	+1:17
40K	4:26:52	10:44	3.10 mi	38:32	12:24	+0:09
Finish(26.22 mi)	4:43:40	10:50	1.37 mi	16:48	12:19	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:50 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:43

32% of race

Time at Steady Pace

1:38:35

35% of race

Time at Slower Pace

1:33:22

33% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	10095	3040	92	9270	2707	79
10K	3.10 mi	9460+635	2764+276	80+12	8929	2549	71
15K	3.11 mi	9349+111	2721+43	78+2	9270	2707	79
21K	3.73 mi	8992+357	2599+122	70+8	8314	2365	64
25K	2.48 mi	8580+412	2475+124	66+4	7267	2077	52
30K	3.11 mi	8547+33	2517-42	66	8787	2813	84
35K	3.11 mi	8930-383	2743-226	80-14	10548	3758	135
40K	3.10 mi	9097-167	2874-131	87-7	9927	3617	130
Finish(26.22 mi)	1.37 mi	9172-75	2931-57	88-1	10483	3862	126

3862

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10095
5K → 10K	55690*+635	#10095 → #9460
10K → 15K	136247*+111	#9460 → #9349
15K → 21K	45402*+357	#9349 → #8992
21K → 25K	12424*+412	#8992 → #8580
25K → 30K	192225*+33	#8580 → #8547
30K → 35K	505122*-383	#8547 → #8930
35K → 40K	315148*-167	#8930 → #9097
40K → Finish	13257*-75	#9097 → #9172
TOTALS	13922315*+923	#10095 → #9172

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions