Liz Hill

Denver, CO

Bib: 23011 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 21%

Gender (Female)

#0 / 5973

Top 14%

Division (F30-34)

#0 / 812

Top 12%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

30:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:50/mi

57:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:24:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:43/mi

1:56:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:27/mi

2:17:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:40/mi

2:44:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:51/mi

3:12:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:02/mi

3:40:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:40/mi

3:52:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:588:58 /mi+1.4%

2nd Half

1:55:198:45 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:39	3.11 mi	30:00	9:39	-
10K	57:26	9:15	3.10 mi	27:26	8:50	-0:49
15K	1:24:27	9:04	3.11 mi	27:01	8:42	-0:08
21K	1:56:58	8:58	3.73 mi	32:31	8:43	+0:01
25K	2:17:57	8:53	2.48 mi	20:59	8:27	-0:16
30K	2:44:54	8:51	3.11 mi	26:57	8:40	+0:13
35K	3:12:25	8:51	3.11 mi	27:31	8:51	+0:11
40K	3:40:28	8:52	3.10 mi	28:03	9:02	+0:11
Finish(26.22 mi)	3:52:17	8:52	1.37 mi	11:49	8:40	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:52 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:17

87% of race

Time at Steady Pace

30:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6516	1641	215	3976	843	103
10K	3.10 mi	5969+547	1445+196	190+25	5378	1233	156
15K	3.11 mi	5314+655	1220+225	155+35	3976	843	103
21K	3.73 mi	4726+588	1054+166	130+25	3679	772	93
25K	2.48 mi	4451+275	1000+54	120+10	3472	757	86
30K	3.11 mi	4008+443	899+101	108+12	2751	592	64
35K	3.11 mi	3755+253	863+36	100+8	3088	764	83
40K	3.10 mi	3484+271	827+36	98+2	2753	745	81
Finish(26.22 mi)	1.37 mi	3347+137	800+27	95+3	2213	564	62

564

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6516
5K → 10K	34581*+547	#6516 → #5969
10K → 15K	1656*+655	#5969 → #5314
15K → 21K	2590*+588	#5314 → #4726
21K → 25K	7282*+275	#4726 → #4451
25K → 30K	6449*+443	#4451 → #4008
30K → 35K	37290*+253	#4008 → #3755
35K → 40K	36307*+271	#3755 → #3484
40K → Finish	11148*+137	#3484 → #3347
TOTALS	1343303*+3169	#6516 → #3347

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions