Jim Dahl

Alexandria, VA

Bib: 2299 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Top 24%

Gender (Male)

#0 / 9934

Top 29%

Masters (Masters Men)

#0 / 4070

Top 20%

Division (M50-54)

#0 / 768

Top 17%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:41/mi

27:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:06/mi

52:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:37/mi

1:18:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:40/mi

1:51:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:12:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:19/mi

2:41:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:19/mi

3:10:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:13/mi

3:42:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:37/mi

3:55:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:148:31 /mi⚡ faster

2nd Half

2:04:069:25 /mi+11.6%

Positive split — 11.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:00	8:41	3.11 mi	27:00	8:41	-
10K	52:10	8:24	3.10 mi	25:10	8:06	-0:35
15K	1:18:56	8:28	3.11 mi	26:46	8:37	+0:31
21K	1:51:14	8:31	3.73 mi	32:18	8:40	+0:03
25K	2:12:35	8:32	2.48 mi	21:21	8:35	-0:05
30K	2:41:33	8:40	3.11 mi	28:58	9:19	+0:44
35K	3:10:30	8:46	3.11 mi	28:57	9:19	0:00
40K	3:42:13	8:56	3.10 mi	31:43	10:13	+0:54
Finish(26.22 mi)	3:55:20	8:59	1.37 mi	13:07	9:37	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:59 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:10

11% of race

Time at Steady Pace

1:47:25

46% of race

Time at Slower Pace

1:42:45

44% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3126	2482	120	3648	2892	138
10K	3.10 mi	2752+374	2209+273	102+18	2617	2109	94
15K	3.11 mi	3036-284	2423-214	111-9	3648	2892	138
21K	3.73 mi	3145-109	2514-91	113-2	3479	2772	122
25K	2.48 mi	3245-100	2578-64	116-3	3931	3049	146
30K	3.11 mi	3404-159	2690-112	125-9	4618	3470	175
35K	3.11 mi	3471-67	2695-5	126-1	4243	3101	159
40K	3.10 mi	3700-229	2820-125	132-6	5254	3580	178
Finish(26.22 mi)	1.37 mi	3697+3	2799+21	127+5	4258	2950	132

2950

Passing Analysis

Category:

Passed

903*

Passed By

1474

Net Change

-571

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3126
5K → 10K	416*	42	+374	#3126	#2752
10K → 15K	29*	313	-284	#2752	#3036
15K → 21K	53*	162	-109	#3036	#3145
21K → 25K	57*	157	-100	#3145	#3245
25K → 30K	63*	222	-159	#3245	#3404
30K → 35K	127*	194	-67	#3404	#3471
35K → 40K	93*	322	-229	#3471	#3700
40K → Finish	65*	62	+3	#3700	#3697
TOTALS	903*	1474	-571

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions