Harry Lorusso

Wexford, PA

Bib: 22978 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Male)

#0 / 9934

Top 41%

Division (M35-39)

#0 / 1396

Top 42%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:29/mi

55:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:23:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

1:58:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:26/mi

2:21:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:54/mi

2:52:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:47/mi

3:22:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:35/mi

3:55:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

4:11:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:079:03 /mi⚡ faster

2nd Half

2:13:0110:06 /mi+12.6%

Positive split — 12.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:51	9:17	3.11 mi	28:51	9:17	-
10K	55:11	8:53	3.10 mi	26:20	8:29	-0:48
15K	1:23:29	8:57	3.11 mi	28:18	9:07	+0:38
21K	1:58:07	9:03	3.73 mi	34:38	9:17	+0:10
25K	2:21:33	9:07	2.48 mi	23:26	9:26	+0:09
30K	2:52:18	9:15	3.11 mi	30:45	9:54	+0:28
35K	3:22:42	9:19	3.11 mi	30:24	9:47	-0:07
40K	3:55:36	9:29	3.10 mi	32:54	10:35	+0:48
Finish(26.22 mi)	4:11:09	9:35	1.37 mi	15:33	11:24	+0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:35 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:20

10% of race

Time at Steady Pace

2:25:37

58% of race

Time at Slower Pace

1:19:12

32% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5165	3981	590	5671	4322	647
10K	3.10 mi	4528+637	3537+444	534+56	3984	3132	462
15K	3.11 mi	4852-324	3769-232	553-19	5671	4322	647
21K	3.73 mi	5112-260	3928-159	578-25	5893	4445	647
25K	2.48 mi	5390-278	4103-175	601-23	6741	4887	710
30K	3.11 mi	5520-130	4148-45	605-4	6116	4417	638
35K	3.11 mi	5386+134	3998+150	594+11	5322	3771	544
40K	3.10 mi	5374+12	3924+74	574+20	6109	4078	595
Finish(26.22 mi)	1.37 mi	5470-96	3970-46	579-5	8525	5452	769

5452

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5165
5K → 10K	30667*+637	#5165 → #4528
10K → 15K	37147*-324	#4528 → #4852
15K → 21K	34181*-260	#4852 → #5112
21K → 25K	35577*-278	#5112 → #5390
25K → 30K	274144*-130	#5390 → #5520
30K → 35K	137271*+134	#5520 → #5386
35K → 40K	174186*+12	#5386 → #5374
40K → Finish	12832*-96	#5374 → #5470
TOTALS	18101505*-305	#5165 → #5470

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions