Grace McDonald

Sparta, NJ

Bib: 22963 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 41%

Division (F14-19)

#0 / 63

Top 46%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:04:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:09/mi

1:36:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:11/mi

2:14:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:53/mi

2:39:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:07/mi

3:10:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:40/mi

3:40:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:51/mi

4:17:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

4:32:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:2710:18 /mi⚡ faster

2nd Half

2:18:2410:31 /mi+2.9%

Positive split — 2.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49	-
10K	1:04:58	10:27	3.10 mi	31:21	10:05	-0:44
15K	1:36:29	10:21	3.11 mi	31:31	10:09	+0:04
21K	2:14:27	10:18	3.73 mi	37:58	10:11	+0:02
25K	2:39:00	10:14	2.48 mi	24:33	9:53	-0:18
30K	3:10:25	10:13	3.11 mi	31:25	10:07	+0:14
35K	3:40:28	10:08	3.11 mi	30:03	9:40	-0:27
40K	4:17:18	10:21	3.10 mi	36:50	11:51	+2:11
Finish(26.22 mi)	4:32:51	10:25	1.37 mi	15:33	11:24	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:25 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:03

11% of race

Time at Steady Pace

2:36:48

57% of race

Time at Slower Pace

1:26:00

32% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	10912	3397	42	9285	2715	35
10K	3.10 mi	10487+425	3205+192	41+1	10159	3062	39
15K	3.11 mi	9993+494	2972+233	37+4	9285	2715	35
21K	3.73 mi	9543+450	2819+153	35+2	8767	2534	33
25K	2.48 mi	9201+342	2714+105	35	7991	2374	28
30K	3.11 mi	8569+632	2529+185	32+3	6617	1900	26
35K	3.11 mi	7801+768	2288+241	30+2	5081	1455	19
40K	3.10 mi	7910-109	2408-120	30	8826	3177	40
Finish(26.22 mi)	1.37 mi	7924-14	2433-25	29+1	8524	3073	42

3073

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10912
5K → 10K	116541*+425	#10912 → #10487
10K → 15K	42536*+494	#10487 → #9993
15K → 21K	40490*+450	#9993 → #9543
21K → 25K	27369*+342	#9543 → #9201
25K → 30K	7639*+632	#9201 → #8569
30K → 35K	3771*+768	#8569 → #7801
35K → 40K	276167*-109	#7801 → #7910
40K → Finish	6955*-14	#7910 → #7924
TOTALS	5803568*+2988	#10912 → #7924

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions