Loren Kron

Sandy Spring, MD

Bib: 22948 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 48%

Gender (Female)

#0 / 5973

Top 39%

Masters (Masters Women)

#0 / 2230

Top 26%

Division (F40-44)

#0 / 707

Top 37%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:00:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:54/mi

1:31:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:51/mi

2:08:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:43/mi

2:32:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

3:05:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:56/mi

3:39:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:16/mi

4:14:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:29:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:109:49 /mi⚡ faster

2nd Half

2:21:0410:43 /mi+10.1%

Positive split — 10.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:54	9:57	3.11 mi	30:54	9:57	-
10K	1:00:42	9:46	3.10 mi	29:48	9:36	-0:21
15K	1:31:26	9:49	3.11 mi	30:44	9:54	+0:18
21K	2:08:10	9:49	3.73 mi	36:44	9:51	-0:03
25K	2:32:20	9:48	2.48 mi	24:10	9:43	-0:08
30K	3:05:03	9:56	3.11 mi	32:43	10:32	+0:49
35K	3:39:02	10:04	3.11 mi	33:59	10:56	+0:24
40K	4:14:01	10:13	3.10 mi	34:59	11:16	+0:20
Finish(26.22 mi)	4:29:14	10:17	1.37 mi	15:13	11:09	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:17 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:03

69% of race

Time at Steady Pace

1:24:11

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	7545	2045	230	8409	2374	260
10K	3.10 mi	7899-354	2160-115	241-11	8300	2300	252
15K	3.11 mi	8046-147	2217-57	242-1	8409	2374	260
21K	3.73 mi	7865+181	2169+48	239+3	7655	2114	231
25K	2.48 mi	7736+129	2142+27	241-2	7554	2195	239
30K	3.11 mi	7630+106	2157-15	240+1	7698	2365	257
35K	3.11 mi	7601+29	2218-61	251-11	7938	2658	305
40K	3.10 mi	7546+55	2261-43	257-6	7539	2628	299
Finish(26.22 mi)	1.37 mi	7542+4	2283-22	257	7902	2796	310

2796

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7545
5K → 10K	45197*-354	#7545 → #7899
10K → 15K	273126*-147	#7899 → #8046
15K → 21K	100281*+181	#8046 → #7865
21K → 25K	71200*+129	#7865 → #7736
25K → 30K	158264*+106	#7736 → #7630
30K → 35K	213242*+29	#7630 → #7601
35K → 40K	173228*+55	#7601 → #7546
40K → Finish	7579*+4	#7546 → #7542
TOTALS	15141517*+3	#7545 → #7542

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions