Zachary Aldrich
Norfolk, VA
Bib: 22921 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:13 | 3.11 mi | 28:39 | 9:13 | - | |
10K | 56:10 | 9:02 | 3.10 mi | 27:31 | 8:51 | -0:22 | |
15K | 1:24:11 | 9:02 | 3.11 mi | 28:01 | 9:01 | +0:10 | |
21K | 1:57:03 | 8:58 | 3.73 mi | 32:52 | 8:49 | -0:12 | |
25K | 2:18:30 | 8:55 | 2.48 mi | 21:27 | 8:38 | -0:11 | |
30K | 2:47:04 | 8:58 | 3.11 mi | 28:34 | 9:12 | +0:34 | |
35K | 3:14:36 | 8:57 | 3.11 mi | 27:32 | 8:52 | -0:20 | |
40K | 3:41:23 | 8:54 | 3.10 mi | 26:47 | 8:37 | -0:15 | |
Finish(26.22 mi) | 3:51:52 | 8:51 | 1.37 mi | 10:29 | 7:41 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:51 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
10:29
5% of race
Time at Steady Pace
2:44:10
71% of race
Time at Slower Pace
57:13
25% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4916 | 3798 | 797 | 5263 | 4046 | 856 |
| 10K | 3.10 mi | 5138-222 | 3981-183 | 835-38 | 5472 | 4209 | 866 |
| 15K | 3.11 mi | 5195-57 | 4005-24 | 841-6 | 5263 | 4046 | 856 |
| 21K | 3.73 mi | 4761+434 | 3693+312 | 792+49 | 3972 | 3126 | 684 |
| 25K | 2.48 mi | 4584+177 | 3543+150 | 758+34 | 4146 | 3203 | 689 |
| 30K | 3.11 mi | 4429+155 | 3410+133 | 734+24 | 4250 | 3226 | 692 |
| 35K | 3.11 mi | 4067+362 | 3113+297 | 681+53 | 3095 | 2328 | 508 |
| 40K | 3.10 mi | 3594+473 | 2742+371 | 616+65 | 1943 | 1454 | 333 |
| Finish(26.22 mi) | 1.37 mi | 3293+301 | 2507+235 | 556+60 | 753 | 628 | 149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5263
Males
4046
M25-29
4046
5K→10K
3.1 - 6.2 mi
Overall
5472
Males
4209
M25-29
4209
10K→15K
6.2 - 9.3 mi
Overall
5263
Males
4046
M25-29
4046
15K→21K
9.3 - 13.1 mi
Overall
3972
Males
3126
M25-29
3126
21K→25K
13.1 - 15.5 mi
Overall
4146
Males
3203
M25-29
3203
25K→30K
15.5 - 18.6 mi
Overall
4250
Males
3226
M25-29
3226
30K→35K
18.6 - 21.8 mi
Overall
3095
Males
2328
M25-29
2328
35K→40K
21.8 - 24.9 mi
Overall
1943
Males
1454
M25-29
1454
40K→Finish
24.9 - 26.2 mi
Overall
753
Males
628
M25-29
628
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4916 |
| 5K → 10K | 327105*-222 | #4916 → #5138 |
| 10K → 15K | 176119*-57 | #5138 → #5195 |
| 15K → 21K | 10444*+434 | #5195 → #4761 |
| 21K → 25K | 24201*+177 | #4761 → #4584 |
| 25K → 30K | 87242*+155 | #4584 → #4429 |
| 30K → 35K | 27389*+362 | #4429 → #4067 |
| 35K → 40K | 3476*+473 | #4067 → #3594 |
| 40K → Finish | 0301*+301 | #3594 → #3293 |
| TOTALS | 6542277*+1623 | #4916 → #3293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions