Alanna Stachura
Cromwell, CT
Bib: 22912 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 57:46 | 9:18 | 3.10 mi | 28:08 | 9:03 | -0:29 | |
15K | 1:29:07 | 9:34 | 3.11 mi | 31:21 | 10:05 | +1:02 | |
21K | 2:06:49 | 9:43 | 3.73 mi | 37:42 | 10:07 | +0:02 | |
25K | 2:28:57 | 9:35 | 2.48 mi | 22:08 | 8:54 | -1:13 | |
30K | 2:58:43 | 9:35 | 3.11 mi | 29:46 | 9:35 | +0:41 | |
35K | 3:28:31 | 9:35 | 3.11 mi | 29:48 | 9:36 | +0:01 | |
40K | 3:58:31 | 9:36 | 3.10 mi | 30:00 | 9:39 | +0:03 | |
Finish(26.22 mi) | 4:11:44 | 9:36 | 1.37 mi | 13:13 | 9:41 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:36 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
3:02:41
73% of race
Time at Steady Pace
1:09:03
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6146 | 1520 | 93 | 9109 | 2638 | 179 |
| 10K | 3.10 mi | 6159-13 | 1515+5 | 97-4 | 6304 | 1560 | 101 |
| 15K | 3.11 mi | 7105-946 | 1860-345 | 120-23 | 9109 | 2638 | 179 |
| 21K | 3.73 mi | 7511-406 | 2028-168 | 133-13 | 8505 | 2439 | 169 |
| 25K | 2.48 mi | 6988+523 | 1858+170 | 116+17 | 5185 | 1293 | 76 |
| 30K | 3.11 mi | 6597+391 | 1759+99 | 109+7 | 5361 | 1414 | 83 |
| 35K | 3.11 mi | 6160+437 | 1659+100 | 103+6 | 4876 | 1377 | 82 |
| 40K | 3.10 mi | 5669+491 | 1547+112 | 96+7 | 4101 | 1220 | 70 |
| Finish(26.22 mi) | 1.37 mi | 5534+135 | 1521+26 | 96 | 4442 | 1378 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9109
Females
2638
F45-49
2638
5K→10K
3.1 - 6.2 mi
Overall
6304
Females
1560
F45-49
1560
10K→15K
6.2 - 9.3 mi
Overall
9109
Females
2638
F45-49
2638
15K→21K
9.3 - 13.1 mi
Overall
8505
Females
2439
F45-49
2439
21K→25K
13.1 - 15.5 mi
Overall
5185
Females
1293
F45-49
1293
25K→30K
15.5 - 18.6 mi
Overall
5361
Females
1414
F45-49
1414
30K→35K
18.6 - 21.8 mi
Overall
4876
Females
1377
F45-49
1377
35K→40K
21.8 - 24.9 mi
Overall
4101
Females
1220
F45-49
1220
40K→Finish
24.9 - 26.2 mi
Overall
4442
Females
1378
F45-49
1378
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6146 |
| 5K → 10K | 193* | 206 | -13 | #6146 | #6159 |
| 10K → 15K | 24* | 970 | -946 | #6159 | #7105 |
| 15K → 21K | 72* | 478 | -406 | #7105 | #7511 |
| 21K → 25K | 526* | 3 | +523 | #7511 | #6988 |
| 25K → 30K | 415* | 24 | +391 | #6988 | #6597 |
| 30K → 35K | 471* | 34 | +437 | #6597 | #6160 |
| 35K → 40K | 509* | 18 | +491 | #6160 | #5669 |
| 40K → Finish | 151* | 16 | +135 | #5669 | #5534 |
| TOTALS | 2361* | 1749 | +612 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions