John Dolan

Reisterstown, MD

Bib: 22894 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M40-44)
#0 / 1238
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:45/mi
30:18
2791640.7%
140 ft elev
10K· 6.21 mi
9:06/mi
58:35
1032170.7%
25 ft elev
15K· 9.32 mi
9:22/mi
1:27:40
5155
21 ft elev
21K· 13.05 mi
9:22/mi
2:02:36
2037
4 ft elev
25K· 15.53 mi
15:38/mi
2:41:28
350.2%
30 ft elev
30K· 18.64 mi
12:04/mi
3:18:58
5857
30 ft elev
35K· 21.75 mi
12:03/mi
3:56:23
9892
36 ft elev
40K· 24.85 mi
13:40/mi
4:38:50
36530.1%
18 ft elev
Finish· 26.22 mi
15:25/mi
4:59:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:02:369:24 /mi⚡ faster
2nd Half
2:57:1513:28 /mi+44.6%
Positive split — 44.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:4930:189:4530:18
9:45
-
10K
6.21 mi09:10:0658:359:2628:17
9:06
-0:39
15K
9.32 mi09:39:111:27:409:2429:05
9:22
+0:16
21K
13.05 mi10:14:072:02:369:2434:56
9:22
0:00
25K
15.53 mi10:52:592:41:2810:2438:52
15:38
+6:16
30K
18.64 mi11:30:293:18:5810:4037:30
12:04
-3:34
35K
21.75 mi12:07:543:56:2310:5237:25
12:03
-0:01
40K
24.85 mi12:50:214:38:5011:1342:27
13:40
+1:37
Finish
26.22 mi13:11:224:59:5111:2721:01
15:25
+1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

11:27 /mi

Slowest Pace

15:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:36

41% of race

Time at Steady Pace

1:14:55

25% of race

Time at Slower Pace

1:42:20

34% of race

Average Pace: 11:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:4930:189:4530:18
9:45
#6832
10K
6.21 mi09:10:0658:359:2628:17
9:06
#6629
15K
9.32 mi09:39:111:27:409:2429:05
9:22
#6551
21K
13.05 mi10:14:072:02:369:2434:56
9:22
#6396
25K
15.53 mi10:52:592:41:2810:2438:52
15:38
#9707
30K
18.64 mi11:30:293:18:5810:4037:30
12:04
#9993
35K
21.75 mi12:07:543:56:2310:5237:25
12:03
#10061
40K
24.85 mi12:50:214:38:5011:1342:27
13:40
#10457
Finish
26.22 mi13:11:224:59:5111:2721:01
15:25
#10920
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6832507560365624897585
10K6.21 mi3.10 mi6629+2034941+134594+964744847578
15K9.32 mi3.11 mi6551+784897+44589+565624897585
21K13.05 mi3.73 mi6396+1554796+101572+1762194658556
25K15.53 mi2.48 mi9707-33116782-1986819-2471576198321214
30K18.64 mi3.11 mi9993-2866888-106833-14111147295895
35K21.75 mi3.11 mi10061-686858+30829+4102276606822
40K24.85 mi3.10 mi10457-3967021-163854-25120447584943
Finish26.22 mi1.37 mi10920-4637261-240894-401435589611127

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×18story building
+279ft-164ft

Overall

6562

Males

4897

M40-44

4897

5K→10K

3.1 - 6.2 mi

Top 41%
×11story building
+103ft-217ft

Overall

6474

Males

4847

M40-44

4847

10K→15K

6.2 - 9.3 mi

Top 41%
×3story building
+51ft-55ft

Overall

6562

Males

4897

M40-44

4897

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

6219

Males

4658

M40-44

4658

21K→25K

13.1 - 15.5 mi

Top 99%
×2story building
+35ft-8ft

Overall

15761

Males

9832

M40-44

9832

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

11114

Males

7295

M40-44

7295

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

10227

Males

6606

M40-44

6606

35K→40K

21.8 - 24.9 mi

Top 76%
×2story building
+36ft-53ft

Overall

12044

Males

7584

M40-44

7584

40K→Finish

24.9 - 26.2 mi

Top 90%
×5story building
+80ft-24ft

Overall

14355

Males

8961

M40-44

8961

Passing Analysis

Category:
Athletes Passed
1182*
Passed By
5270
Net Change
-4088
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6832
5K10K316*113+203#6832#6629
10K15K196*118+78#6629#6551
15K21K218*63+155#6551#6396
21K25K7*3318-3311#6396#9707
25K30K151*437-286#9707#9993
30K35K207*275-68#9993#10061
35K40K82*478-396#10061#10457
40KFinish5*468-463#10457#10920
TOTALS1182*5270-4088

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions