Jeremy Swanson

Arlington, VA

Bib: 22853 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Male)

#0 / 9934

Top 41%

Division (M35-39)

#0 / 1396

Top 42%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

57:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:33/mi

1:27:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:02/mi

2:00:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:57/mi

2:23:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:51:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:51/mi

3:22:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:29/mi

3:54:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:05/mi

4:11:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:529:16 /mi⚡ faster

2nd Half

2:10:269:54 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	57:31	9:15	3.10 mi	27:50	8:58	-0:35
15K	1:27:10	9:21	3.11 mi	29:39	9:33	+0:35
21K	2:00:52	9:16	3.73 mi	33:42	9:02	-0:31
25K	2:23:06	9:13	2.48 mi	22:14	8:57	-0:05
30K	2:51:39	9:12	3.11 mi	28:33	9:11	+0:14
35K	3:22:16	9:18	3.11 mi	30:37	9:51	+0:40
40K	3:54:49	9:27	3.10 mi	32:33	10:29	+0:38
Finish(26.22 mi)	4:11:18	9:35	1.37 mi	16:29	12:05	+1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:35 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:46

33% of race

Time at Steady Pace

1:58:30

47% of race

Time at Slower Pace

49:02

20% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6209	4664	700	7169	5264	808
10K	3.10 mi	6027+182	4563+101	677+23	5888	4478	675
15K	3.11 mi	6381-354	4785-222	727-50	7169	5264	808
21K	3.73 mi	5989+392	4517+268	672+55	4891	3768	542
25K	2.48 mi	5812+177	4373+144	646+26	5319	3983	578
30K	3.11 mi	5390+422	4065+308	594+52	4227	3208	466
35K	3.11 mi	5318+72	3952+113	585+9	5447	3842	559
40K	3.10 mi	5289+29	3873+79	566+19	5864	3928	574
Finish(26.22 mi)	1.37 mi	5489-200	3984-111	581-15	10020	6337	915

6337

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6209
5K → 10K	127309*+182	#6209 → #6027
10K → 15K	41056*-354	#6027 → #6381
15K → 21K	15407*+392	#6381 → #5989
21K → 25K	47224*+177	#5989 → #5812
25K → 30K	16438*+422	#5812 → #5390
30K → 35K	166238*+72	#5390 → #5318
35K → 40K	172201*+29	#5318 → #5289
40K → Finish	21414*-200	#5289 → #5489
TOTALS	11671887*+720	#6209 → #5489

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions