Anup Tamrakar
Dallas, TX
Bib: 22840 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 31:51 | 10:15 | -1:01 | |
15K | 1:40:21 | 10:46 | 3.11 mi | 33:31 | 10:47 | +0:32 | |
21K | 2:21:02 | 10:48 | 3.73 mi | 40:41 | 10:55 | +0:08 | |
25K | 2:48:31 | 10:51 | 2.48 mi | 27:29 | 11:03 | +0:08 | |
30K | 3:29:14 | 11:13 | 3.11 mi | 40:43 | 13:06 | +2:03 | |
35K | 4:10:52 | 11:32 | 3.11 mi | 41:38 | 13:24 | +0:18 | |
40K | 4:52:22 | 11:46 | 3.10 mi | 41:30 | 13:21 | -0:03 | |
Finish(26.22 mi) | 5:10:25 | 11:51 | 1.37 mi | 18:03 | 13:14 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:51 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
31:51
10% of race
Time at Steady Pace
2:16:40
44% of race
Time at Slower Pace
2:21:54
46% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12464 | 8345 | 1028 | 11412 | 7761 | 952 |
| 10K | 3.10 mi | 11568+896 | 7892+453 | 962+66 | 10714 | 7412 | 913 |
| 15K | 3.11 mi | 11459+109 | 7817+75 | 958+4 | 11412 | 7761 | 952 |
| 21K | 3.73 mi | 11189+270 | 7657+160 | 943+15 | 10895 | 7457 | 909 |
| 25K | 2.48 mi | 11159+30 | 7597+60 | 929+14 | 11216 | 7462 | 908 |
| 30K | 3.11 mi | 11608-449 | 7782-185 | 958-29 | 12800 | 8204 | 1015 |
| 35K | 3.11 mi | 11817-209 | 7825-43 | 969-11 | 12448 | 7868 | 981 |
| 40K | 3.10 mi | 11765+52 | 7750+75 | 968+1 | 11595 | 7315 | 910 |
| Finish(26.22 mi) | 1.37 mi | 11781-16 | 7729+21 | 968 | 11990 | 7546 | 930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11412
Males
7761
M40-44
7761
5K→10K
3.1 - 6.2 mi
Overall
10714
Males
7412
M40-44
7412
10K→15K
6.2 - 9.3 mi
Overall
11412
Males
7761
M40-44
7761
15K→21K
9.3 - 13.1 mi
Overall
10895
Males
7457
M40-44
7457
21K→25K
13.1 - 15.5 mi
Overall
11216
Males
7462
M40-44
7462
25K→30K
15.5 - 18.6 mi
Overall
12800
Males
8204
M40-44
8204
30K→35K
18.6 - 21.8 mi
Overall
12448
Males
7868
M40-44
7868
35K→40K
21.8 - 24.9 mi
Overall
11595
Males
7315
M40-44
7315
40K→Finish
24.9 - 26.2 mi
Overall
11990
Males
7546
M40-44
7546
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12464 |
| 5K → 10K | 37933*+896 | #12464 → #11568 |
| 10K → 15K | 169278*+109 | #11568 → #11459 |
| 15K → 21K | 97367*+270 | #11459 → #11189 |
| 21K → 25K | 189219*+30 | #11189 → #11159 |
| 25K → 30K | 566117*-449 | #11159 → #11608 |
| 30K → 35K | 343134*-209 | #11608 → #11817 |
| 35K → 40K | 140192*+52 | #11817 → #11765 |
| 40K → Finish | 7963*-16 | #11765 → #11781 |
| TOTALS | 16202303*+683 | #12464 → #11781 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions