Nick Lenge

New Milford, NJ

Bib: 2282 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:18/mi

55:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:15/mi

1:21:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:26/mi

1:52:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:38/mi

2:14:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:01/mi

2:48:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:16/mi

3:35:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:14/mi

4:23:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:43/mi

4:43:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:418:38 /mi⚡ faster

2nd Half

2:50:3012:57 /mi+51.3%

Positive split — 51.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	55:36	8:57	3.10 mi	25:47	8:18	-1:18
15K	1:21:15	8:43	3.11 mi	25:39	8:15	-0:03
21K	1:52:41	8:38	3.73 mi	31:26	8:26	+0:11
25K	2:14:08	8:38	2.48 mi	21:27	8:38	+0:12
30K	2:48:22	9:02	3.11 mi	34:14	11:01	+2:23
35K	3:35:47	9:55	3.11 mi	47:25	15:16	+4:15
40K	4:23:06	10:35	3.10 mi	47:19	15:14	-0:02
Finish(26.22 mi)	4:43:11	10:49	1.37 mi	20:05	14:43	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:49 /mi

Slowest Pace

15:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:48:22

59% of race

Time at Slower Pace

1:54:49

41% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	6311	4737	612	2570	2077	283
10K	3.10 mi	4743+1568	3682+1055	491+121	3200	2566	346
15K	3.11 mi	3964+779	3123+559	418+73	2570	2077	283
21K	3.73 mi	3527+437	2802+321	384+34	2773	2228	307
25K	2.48 mi	3564-37	2821-19	391-7	4129	3194	458
30K	3.11 mi	4710-1146	3601-780	503-112	8894	6034	769
35K	3.11 mi	7121-2411	5093-1492	673-170	14658	9156	974
40K	3.10 mi	8617-1496	5932-839	752-79	14007	8758	949
Finish(26.22 mi)	1.37 mi	9121-504	6215-283	773-21	13775	8611	964

8611

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6311
5K → 10K	51573*+1568	#6311 → #4743
10K → 15K	2781*+779	#4743 → #3964
15K → 21K	4441*+437	#3964 → #3527
21K → 25K	10669*-37	#3527 → #3564
25K → 30K	117024*-1146	#3564 → #4710
30K → 35K	24187*-2411	#4710 → #7121
35K → 40K	151014*-1496	#7121 → #8617
40K → Finish	5139*-504	#8617 → #9121
TOTALS	57282918*-2810	#6311 → #9121

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions