Chris Tappis

Gaithersburg, MD

Bib: 22798 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 32%
Gender (Male)
#0 / 9934
Top 37%
Division (M35-39)
#0 / 1396
Top 38%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:10/mi
28:30
2791640.7%
140 ft elev
10K· 6.21 mi
8:34/mi
55:08
1032170.7%
25 ft elev
15K· 9.32 mi
8:45/mi
1:22:20
5155
21 ft elev
21K· 13.05 mi
8:59/mi
1:55:49
2037
4 ft elev
25K· 15.53 mi
8:49/mi
2:17:43
350.2%
30 ft elev
30K· 18.64 mi
9:19/mi
2:46:41
5857
30 ft elev
35K· 21.75 mi
9:26/mi
3:16:01
9892
36 ft elev
40K· 24.85 mi
10:58/mi
3:50:05
36530.1%
18 ft elev
Finish· 26.22 mi
11:25/mi
4:05:39
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:55:498:53 /mi⚡ faster
2nd Half
2:09:499:51 /mi+12.1%
Positive split — 12.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:0328:309:1028:30
9:10
-
10K
6.21 mi08:56:4155:088:5226:38
8:34
-0:36
15K
9.32 mi09:23:531:22:208:5027:12
8:45
+0:11
21K
13.05 mi09:57:221:55:498:5333:29
8:59
+0:14
25K
15.53 mi10:19:162:17:438:5221:54
8:49
-0:10
30K
18.64 mi10:48:142:46:418:5728:58
9:19
+0:30
35K
21.75 mi11:17:343:16:019:0129:20
9:26
+0:07
40K
24.85 mi11:51:383:50:059:1534:04
10:58
+1:32
Finish
26.22 mi12:07:124:05:399:2315:34
11:25
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:23 /mi

Slowest Pace

11:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:38

11% of race

Time at Steady Pace

2:49:23

69% of race

Time at Slower Pace

49:38

20% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:0328:309:1028:30
9:10
#4723
10K
6.21 mi08:56:4155:088:5226:38
8:34
#4506
15K
9.32 mi09:23:531:22:208:5027:12
8:45
#4359
21K
13.05 mi09:57:221:55:498:5333:29
8:59
#4394
25K
15.53 mi10:19:162:17:438:5221:54
8:49
#4404
30K
18.64 mi10:48:142:46:418:5728:58
9:19
#4345
35K
21.75 mi11:17:343:16:019:0129:20
9:26
#4317
40K
24.85 mi11:51:383:50:059:1534:04
10:58
#4757
Finish
26.22 mi12:07:124:05:399:2315:34
11:25
#4938
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi4723366554542253314484
10K6.21 mi3.10 mi4506+2173522+143530+1543283401503
15K9.32 mi3.11 mi4359+1473423+99504+2642253314484
21K13.05 mi3.73 mi4394-353438-15495+946133584511
25K15.53 mi2.48 mi4404-103429+9489+648713683535
30K18.64 mi3.11 mi4345+593350+79478+1146373478505
35K21.75 mi3.11 mi4317+283297+53476+245583298475
40K24.85 mi3.10 mi4757-4403541-244516-4069184564654
Finish26.22 mi1.37 mi4938-1813626-85526-1085645474775

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

4225

Males

3314

M35-39

3314

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

4328

Males

3401

M35-39

3401

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

4225

Males

3314

M35-39

3314

15K→21K

9.3 - 13.1 mi

Top 29%
×1story
+20ft-37ft

Overall

4613

Males

3584

M35-39

3584

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

4871

Males

3683

M35-39

3683

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

4637

Males

3478

M35-39

3478

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

4558

Males

3298

M35-39

3298

35K→40K

21.8 - 24.9 mi

Top 43%
×2story building
+36ft-53ft

Overall

6918

Males

4564

M35-39

4564

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

8564

Males

5474

M35-39

5474

Passing Analysis

Category:
Athletes Passed
1196*
Passed By
1411
Net Change
-215
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4723
5K10K318*101+217#4723#4506
10K15K199*52+147#4506#4359
15K21K103*138-35#4359#4394
21K25K114*124-10#4394#4404
25K30K183*124+59#4404#4345
30K35K196*168+28#4345#4317
35K40K65*505-440#4317#4757
40KFinish18*199-181#4757#4938
TOTALS1196*1411-215

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions