James Scanlan

West Hartford, CT

Bib: 22785 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 32%

Gender (Male)

#0 / 9934

Top 38%

Division (M30-34)

#0 / 1564

Top 43%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:43/mi

27:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:19/mi

52:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:19:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

1:54:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:16:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:24/mi

2:48:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:11/mi

3:20:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:24/mi

3:52:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:25/mi

4:07:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:598:49 /mi⚡ faster

2nd Half

2:12:0210:02 /mi+14.8%

Positive split — 14.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:06	8:43	3.11 mi	27:06	8:43	-
10K	52:57	8:31	3.10 mi	25:51	8:19	-0:24
15K	1:19:48	8:34	3.11 mi	26:51	8:39	+0:20
21K	1:54:59	8:49	3.73 mi	35:11	9:26	+0:47
25K	2:16:30	8:47	2.48 mi	21:31	8:39	-0:47
30K	2:48:50	9:03	3.11 mi	32:20	10:24	+1:45
35K	3:20:28	9:13	3.11 mi	31:38	10:11	-0:13
40K	3:52:48	9:22	3.10 mi	32:20	10:24	+0:13
Finish(26.22 mi)	4:07:01	9:26	1.37 mi	14:13	10:25	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:26 /mi

Slowest Pace

10:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:19

41% of race

Time at Steady Pace

35:11

14% of race

Time at Slower Pace

1:50:31

45% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3219	2549	480	3774	2988	554
10K	3.10 mi	3274-55	2596-47	493-13	3333	2666	498
15K	3.11 mi	3377-103	2680-84	506-13	3774	2988	554
21K	3.73 mi	4173-796	3277-597	588-82	6427	4793	848
25K	2.48 mi	4109+64	3217+60	576+12	4257	3273	592
30K	3.11 mi	4805-696	3667-450	654-78	7395	5165	901
35K	3.11 mi	5039-234	3778-111	664-10	6229	4309	760
40K	3.10 mi	5073-34	3734+44	665-1	5721	3847	692
Finish(26.22 mi)	1.37 mi	5079-6	3727+7	659+6	6134	4061	723

4061

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3219
5K → 10K	160105*-55	#3219 → #3274
10K → 15K	17168*-103	#3274 → #3377
15K → 21K	80812*-796	#3377 → #4173
21K → 25K	60124*+64	#4173 → #4109
25K → 30K	74246*-696	#4109 → #4805
30K → 35K	377143*-234	#4805 → #5039
35K → 40K	195161*-34	#5039 → #5073
40K → Finish	6357*-6	#5073 → #5079
TOTALS	2576716*-1860	#3219 → #5079

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions