Stephen Lane

Henrico, VA

Bib: 22776 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 48%

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:01:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:58/mi

1:32:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:10:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:35:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:41/mi

3:08:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:20/mi

3:43:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:59/mi

4:20:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:37:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:209:59 /mi⚡ faster

2nd Half

2:27:0511:10 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:57	3.11 mi	30:55	9:57	-
10K	1:01:18	9:52	3.10 mi	30:23	9:47	-0:10
15K	1:32:16	9:54	3.11 mi	30:58	9:58	+0:11
21K	2:10:20	9:59	3.73 mi	38:04	10:13	+0:15
25K	2:35:13	10:00	2.48 mi	24:53	10:01	-0:12
30K	3:08:26	10:07	3.11 mi	33:13	10:41	+0:40
35K	3:43:40	10:17	3.11 mi	35:14	11:20	+0:39
40K	4:20:53	10:30	3.10 mi	37:13	11:59	+0:39
Finish(26.22 mi)	4:37:25	10:35	1.37 mi	16:32	12:07	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:35 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:23

11% of race

Time at Steady Pace

2:04:50

45% of race

Time at Slower Pace

2:02:12

44% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7557	5509	678	8651	6192	744
10K	3.10 mi	8274-717	5977-468	723-45	9036	6443	776
15K	3.11 mi	8378-104	6037-60	727-4	8651	6192	744
21K	3.73 mi	8452-74	6058-21	729-2	8854	6286	756
25K	2.48 mi	8375+77	5979+79	718+11	8383	5850	717
30K	3.11 mi	8213+162	5825+154	708+10	8117	5588	654
35K	3.11 mi	8273-60	5805+20	711-3	8795	5772	699
40K	3.10 mi	8368-95	5779+26	707+4	9060	5792	690
Finish(26.22 mi)	1.37 mi	8455-87	5813-34	711-4	10093	6388	782

6388

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7557
5K → 10K	76245*-717	#7557 → #8274
10K → 15K	246142*-104	#8274 → #8378
15K → 21K	238164*-74	#8378 → #8452
21K → 25K	126203*+77	#8452 → #8375
25K → 30K	122284*+162	#8375 → #8213
30K → 35K	270210*-60	#8213 → #8273
35K → 40K	272177*-95	#8273 → #8368
40K → Finish	12841*-87	#8368 → #8455
TOTALS	21641266*-898	#7557 → #8455

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions