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MARINE CORPS MARATHON 2024

Daniel Haines

Norwalk, CT

Bib: 2275 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 8%
Gender (Male)
#0 / 9934
Top 11%
Division (M25-29)
#0 / 1724
Top 14%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:39/mi
26:53
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:10/mi
52:14
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:09/mi
1:17:32
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:09/mi
1:47:56
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:35/mi
2:06:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:47/mi
2:30:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:33/mi
2:54:25
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:30/mi
3:17:44
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:17/mi
3:27:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:47:568:16 /mi+7.6%
2nd Half
1:39:437:34 /mi✓ faster
Negative split — 7.6% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:538:393.11 mi26:53
8:39
-
10K
52:148:243.10 mi25:21
8:10
-0:29
15K
1:17:328:193.11 mi25:18
8:09
-0:01
21K
1:47:568:163.73 mi30:24
8:09
0:00
25K
2:06:468:102.48 mi18:50
7:35
-0:34
30K
2:30:588:063.11 mi24:12
7:47
+0:12
35K
2:54:258:013.11 mi23:27
7:33
-0:14
40K
3:17:447:573.10 mi23:19
7:30
-0:03
Finish(26.22 mi)
3:27:407:561.37 mi9:56
7:17
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:56 /mi

Slowest Pace

8:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:44

48% of race

Time at Steady Pace

1:21:03

39% of race

Time at Slower Pace

26:53

13% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2969235952423011883433
10K6.21 mi3.10 mi2787+1822237+122497+2727722236502
15K9.32 mi3.11 mi2598+1892090+147472+2523011883433
21K13.05 mi3.73 mi2438+1601972+118454+1821481762404
25K15.53 mi2.48 mi2209+2291798+174410+4413331122268
30K18.64 mi3.11 mi1960+2491605+193368+421089925219
35K21.75 mi3.11 mi1683+2771389+216321+47806677154
40K24.85 mi3.10 mi1362+3211120+269258+63561473105
Finish26.22 mi1.37 mi1259+1031045+75239+1941135888

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

2301

Males

1883

M25-29

1883

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

2772

Males

2236

M25-29

2236

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

2301

Males

1883

M25-29

1883

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

2148

Males

1762

M25-29

1762

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

1333

Males

1122

M25-29

1122

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1089

Males

925

M25-29

925

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

806

Males

677

M25-29

677

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

561

Males

473

M25-29

473

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

411

Males

358

M25-29

358

Passing Analysis

Category:
Athletes Passed
1845*
Passed By
135
Net Change
+1710
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2969
5K → 10K278*96+182#2969#2787
10K → 15K207*18+189#2787#2598
15K → 21K173*13+160#2598#2438
21K → 25K231*2+229#2438#2209
25K → 30K251*2+249#2209#1960
30K → 35K280*3+277#1960#1683
35K → 40K322*1+321#1683#1362
40K → Finish1030+103#1362#1259
TOTALS1845*135+1710

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions