Russell Auten
Virginia Bch, VA
Bib: 22733 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:21 | 3.11 mi | 29:04 | 9:21 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:33 | 8:52 | -0:29 | |
15K | 1:25:24 | 9:10 | 3.11 mi | 28:47 | 9:16 | +0:24 | |
21K | 2:00:33 | 9:14 | 3.73 mi | 35:09 | 9:26 | +0:10 | |
25K | 2:23:48 | 9:15 | 2.48 mi | 23:15 | 9:21 | -0:05 | |
30K | 2:55:57 | 9:26 | 3.11 mi | 32:09 | 10:21 | +1:00 | |
35K | 3:29:00 | 9:37 | 3.11 mi | 33:03 | 10:38 | +0:17 | |
40K | 4:01:03 | 9:42 | 3.10 mi | 32:03 | 10:19 | -0:19 | |
Finish(26.22 mi) | 4:13:45 | 9:41 | 1.37 mi | 12:42 | 9:19 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:41 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
2:36:30
62% of race
Time at Steady Pace
1:04:12
25% of race
Time at Slower Pace
33:03
13% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5431 | 4154 | 494 | 6270 | 4709 | 561 |
| 10K | 3.10 mi | 5507-76 | 4222-68 | 499-5 | 5521 | 4248 | 498 |
| 15K | 3.11 mi | 5707-200 | 4351-129 | 516-17 | 6270 | 4709 | 561 |
| 21K | 3.73 mi | 5894-187 | 4466-115 | 532-16 | 6402 | 4777 | 567 |
| 25K | 2.48 mi | 5971-77 | 4487-21 | 534-2 | 6497 | 4736 | 568 |
| 30K | 3.11 mi | 6137-166 | 4550-63 | 548-14 | 7225 | 5062 | 609 |
| 35K | 3.11 mi | 6235-98 | 4546+4 | 543+5 | 7271 | 4906 | 600 |
| 40K | 3.10 mi | 5959+276 | 4304+242 | 518+25 | 5494 | 3712 | 452 |
| Finish(26.22 mi) | 1.37 mi | 5759+200 | 4154+150 | 496+22 | 3570 | 2504 | 295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6270
Males
4709
M40-44
4709
5K→10K
3.1 - 6.2 mi
Overall
5521
Males
4248
M40-44
4248
10K→15K
6.2 - 9.3 mi
Overall
6270
Males
4709
M40-44
4709
15K→21K
9.3 - 13.1 mi
Overall
6402
Males
4777
M40-44
4777
21K→25K
13.1 - 15.5 mi
Overall
6497
Males
4736
M40-44
4736
25K→30K
15.5 - 18.6 mi
Overall
7225
Males
5062
M40-44
5062
30K→35K
18.6 - 21.8 mi
Overall
7271
Males
4906
M40-44
4906
35K→40K
21.8 - 24.9 mi
Overall
5494
Males
3712
M40-44
3712
40K→Finish
24.9 - 26.2 mi
Overall
3570
Males
2504
M40-44
2504
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5431 |
| 5K → 10K | 226150*-76 | #5431 → #5507 |
| 10K → 15K | 25454*-200 | #5507 → #5707 |
| 15K → 21K | 28598*-187 | #5707 → #5894 |
| 21K → 25K | 203126*-77 | #5894 → #5971 |
| 25K → 30K | 299133*-166 | #5971 → #6137 |
| 30K → 35K | 275177*-98 | #6137 → #6235 |
| 35K → 40K | 61337*+276 | #6235 → #5959 |
| 40K → Finish | 5205*+200 | #5959 → #5759 |
| TOTALS | 16081280*-328 | #5431 → #5759 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions