Lisa Hayes

Tampa, FL

Bib: 22719 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 31%

Gender (Female)

#0 / 5973

Top 21%

Division (F35-39)

#0 / 737

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

57:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:19/mi

1:26:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:02:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:03/mi

2:24:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:54:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:23:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:03/mi

3:51:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:20/mi

4:04:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:229:23 /mi⚖️ balanced

2nd Half

2:01:599:16 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:48	9:36	3.11 mi	29:48	9:36	-
10K	57:48	9:18	3.10 mi	28:00	9:01	-0:35
15K	1:26:45	9:18	3.11 mi	28:57	9:19	+0:18
21K	2:02:22	9:23	3.73 mi	35:37	9:33	+0:14
25K	2:24:52	9:20	2.48 mi	22:30	9:03	-0:30
30K	2:54:42	9:22	3.11 mi	29:50	9:36	+0:33
35K	3:23:29	9:21	3.11 mi	28:47	9:16	-0:20
40K	3:51:37	9:19	3.10 mi	28:08	9:03	-0:13
Finish(26.22 mi)	4:04:21	9:20	1.37 mi	12:44	9:20	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:20 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:06

61% of race

Time at Steady Pace

1:35:15

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6307	1572	198	6430	1622	202
10K	3.10 mi	6181+126	1520+52	193+5	6122	1495	192
15K	3.11 mi	6261-80	1553-33	195-2	6430	1622	202
21K	3.73 mi	6349-88	1582-29	201-6	6733	1748	218
25K	2.48 mi	6167+182	1546+36	197+4	5679	1466	182
30K	3.11 mi	5938+229	1517+29	193+4	5431	1441	174
35K	3.11 mi	5480+458	1421+96	182+11	4127	1108	133
40K	3.10 mi	4954+526	1291+130	170+12	2806	764	92
Finish(26.22 mi)	1.37 mi	4821+133	1259+32	164+6	3613	1082	138

1082

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6307
5K → 10K	137263*+126	#6307 → #6181
10K → 15K	202122*-80	#6181 → #6261
15K → 21K	203115*-88	#6261 → #6349
21K → 25K	44226*+182	#6349 → #6167
25K → 30K	63292*+229	#6167 → #5938
30K → 35K	28486*+458	#5938 → #5480
35K → 40K	11537*+526	#5480 → #4954
40K → Finish	14147*+133	#4954 → #4821
TOTALS	7022188*+1486	#6307 → #4821

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions