William Rusche

Washington, DC

Bib: 22713 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 43%

Gender (Male)

#0 / 9934

Top 49%

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:41/mi

26:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:53/mi

51:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:30/mi

1:17:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:51:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:14/mi

2:14:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:09/mi

2:48:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:28/mi

3:27:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:06:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:18/mi

4:22:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:088:31 /mi⚡ faster

2nd Half

2:31:3711:31 /mi+36.4%

Positive split — 36.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:58	8:41	3.11 mi	26:58	8:41	-
10K	51:26	8:17	3.10 mi	24:28	7:53	-0:48
15K	1:17:49	8:21	3.11 mi	26:23	8:30	+0:37
21K	1:51:08	8:31	3.73 mi	33:19	8:56	+0:26
25K	2:14:05	8:38	2.48 mi	22:57	9:14	+0:18
30K	2:48:43	9:03	3.11 mi	34:38	11:09	+1:55
35K	3:27:27	9:32	3.11 mi	38:44	12:28	+1:19
40K	4:06:00	9:54	3.10 mi	38:33	12:24	-0:04
Finish(26.22 mi)	4:22:46	10:02	1.37 mi	16:46	12:18	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

10:02 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:28

9% of race

Time at Steady Pace

1:49:37

42% of race

Time at Slower Pace

2:08:41

49% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3093	2454	462	3231	2576	482
10K	3.10 mi	2456+637	1987+467	380+82	2109	1732	334
15K	3.11 mi	2680-224	2159-172	413-33	3231	2576	482
21K	3.73 mi	3126-446	2498-339	477-64	4415	3458	621
25K	2.48 mi	3557-431	2817-319	517-40	6195	4537	811
30K	3.11 mi	4788-1231	3655-838	652-135	9255	6238	1067
35K	3.11 mi	6011-1223	4413-758	784-132	10934	7014	1154
40K	3.10 mi	6552-541	4670-257	832-48	9936	6312	1055
Finish(26.22 mi)	1.37 mi	6774-222	4785-115	848-16	10433	6592	1115

6592

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3093
5K → 10K	10647*+637	#3093 → #2456
10K → 15K	26238*-224	#2456 → #2680
15K → 21K	45913*-446	#2680 → #3126
21K → 25K	44817*-431	#3126 → #3557
25K → 30K	125322*-1231	#3557 → #4788
30K → 35K	124724*-1223	#4788 → #6011
35K → 40K	60968*-541	#6011 → #6552
40K → Finish	24624*-222	#6552 → #6774
TOTALS	4534853*-3681	#3093 → #6774

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions