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MARINE CORPS MARATHON 2024

David Sanford

St Petersburg, FL

Bib: 22708 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 44%
Gender (Male)
#0 / 9934
Top 50%
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:36/mi
26:44
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:26/mi
52:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:47/mi
1:20:15
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:02/mi
1:53:55
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:41/mi
2:15:29
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:45/mi
2:45:48
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:19/mi
3:27:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:19/mi
4:08:32
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:15/mi
4:23:52
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:53:558:44 /mi⚡ faster
2nd Half
2:29:5711:23 /mi+31.6%
Positive split — 31.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:4526:448:3626:44
8:36
-
10K
6.21 mi08:53:5852:578:3126:13
8:26
-0:10
15K
9.32 mi09:21:161:20:158:3727:18
8:47
+0:21
21K
13.05 mi09:54:561:53:558:4433:40
9:02
+0:15
25K
15.53 mi10:16:302:15:298:4321:34
8:41
-0:21
30K
18.64 mi10:46:492:45:488:5430:19
9:45
+1:04
35K
21.75 mi11:28:113:27:109:3241:22
13:19
+3:34
40K
24.85 mi12:09:334:08:3210:0041:22
13:19
0:00
Finish
26.22 mi12:24:534:23:5210:0415:20
11:15
-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

10:04 /mi

Slowest Pace

13:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:48

63% of race

Time at Slower Pace

1:38:04

37% of race

Average Pace: 10:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:4526:448:3626:44
8:36
#2748
10K
6.21 mi08:53:5852:578:3126:13
8:26
#3273
15K
9.32 mi09:21:161:20:158:3727:18
8:47
#3564
21K
13.05 mi09:54:561:53:558:4433:40
9:02
#3859
25K
15.53 mi10:16:302:15:298:4321:34
8:41
#3879
30K
18.64 mi10:46:492:45:488:5430:19
9:45
#4180
35K
21.75 mi11:28:113:27:109:3241:22
13:19
#5983
40K
24.85 mi12:09:334:08:3210:0041:22
13:19
#6832
Finish
26.22 mi12:24:534:23:5210:0415:20
11:15
#6895
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2748220248544013443745
10K6.21 mi3.10 mi3273-5252595-393574-8938313025658
15K9.32 mi3.11 mi3564-2912820-225621-4744013443745
21K13.05 mi3.73 mi3859-2953044-224670-4948543744796
25K15.53 mi2.48 mi3879-203055-11664+643383332707
30K18.64 mi3.11 mi4180-3013242-187712-4857694217887
35K21.75 mi3.11 mi5983-18034395-1153898-1861232677951437
40K24.85 mi3.10 mi6832-8494837-442985-871153872721364
Finish26.22 mi1.37 mi6895-634855-18992-7813052301058

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

4401

Males

3443

M25-29

3443

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

3831

Males

3025

M25-29

3025

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

4401

Males

3443

M25-29

3443

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

4854

Males

3744

M25-29

3744

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

4338

Males

3332

M25-29

3332

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

5769

Males

4217

M25-29

4217

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+98ft-92ft

Overall

12326

Males

7795

M25-29

7795

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

11538

Males

7272

M25-29

7272

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

8130

Males

5230

M25-29

5230

Passing Analysis

Category:
Athletes Passed
357*
Passed By
4504
Net Change
-4147
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2748
5K → 10K15*540-525#2748#3273
10K → 15K33*324-291#3273#3564
15K → 21K41*336-295#3564#3859
21K → 25K89*109-20#3859#3879
25K → 30K79*380-301#3879#4180
30K → 35K8*1811-1803#4180#5983
35K → 40K32*881-849#5983#6832
40K → Finish60*123-63#6832#6895
TOTALS357*4504-4147

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions