James Hall
Woodstock Vly, CT
Bib: 22701 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 53:20 | 8:35 | 3.10 mi | 25:09 | 8:06 | -0:58 | |
15K | 1:19:28 | 8:32 | 3.11 mi | 26:08 | 8:25 | +0:19 | |
21K | 1:50:59 | 8:30 | 3.73 mi | 31:31 | 8:27 | +0:02 | |
25K | 2:11:04 | 8:26 | 2.48 mi | 20:05 | 8:05 | -0:22 | |
30K | 2:37:44 | 8:28 | 3.11 mi | 26:40 | 8:35 | +0:30 | |
35K | 3:03:46 | 8:27 | 3.11 mi | 26:02 | 8:23 | -0:12 | |
40K | 3:31:00 | 8:29 | 3.10 mi | 27:14 | 8:46 | +0:23 | |
Finish(26.22 mi) | 3:43:11 | 8:31 | 1.37 mi | 12:11 | 8:56 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:31 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
3:02:49
82% of race
Time at Steady Pace
40:22
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4342 | 3390 | 406 | 3015 | 2409 | 277 |
| 10K | 3.10 mi | 3484+858 | 2755+635 | 330+76 | 2615 | 2107 | 249 |
| 15K | 3.11 mi | 3247+237 | 2583+172 | 313+17 | 3015 | 2409 | 277 |
| 21K | 3.73 mi | 3096+151 | 2474+109 | 288+25 | 2840 | 2282 | 267 |
| 25K | 2.48 mi | 2950+146 | 2361+113 | 276+12 | 2479 | 1992 | 235 |
| 30K | 3.11 mi | 2790+160 | 2230+131 | 259+17 | 2541 | 2008 | 239 |
| 35K | 3.11 mi | 2565+225 | 2040+190 | 242+17 | 2025 | 1576 | 183 |
| 40K | 3.10 mi | 2437+128 | 1918+122 | 228+14 | 2185 | 1625 | 190 |
| Finish(26.22 mi) | 1.37 mi | 2422+15 | 1896+22 | 222+6 | 2712 | 1963 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3015
Males
2409
M40-44
2409
5K→10K
3.1 - 6.2 mi
Overall
2615
Males
2107
M40-44
2107
10K→15K
6.2 - 9.3 mi
Overall
3015
Males
2409
M40-44
2409
15K→21K
9.3 - 13.1 mi
Overall
2840
Males
2282
M40-44
2282
21K→25K
13.1 - 15.5 mi
Overall
2479
Males
1992
M40-44
1992
25K→30K
15.5 - 18.6 mi
Overall
2541
Males
2008
M40-44
2008
30K→35K
18.6 - 21.8 mi
Overall
2025
Males
1576
M40-44
1576
35K→40K
21.8 - 24.9 mi
Overall
2185
Males
1625
M40-44
1625
40K→Finish
24.9 - 26.2 mi
Overall
2712
Males
1963
M40-44
1963
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4342 |
| 5K → 10K | 10868*+858 | #4342 → #3484 |
| 10K → 15K | 34271*+237 | #3484 → #3247 |
| 15K → 21K | 35186*+151 | #3247 → #3096 |
| 21K → 25K | 14160*+146 | #3096 → #2950 |
| 25K → 30K | 21181*+160 | #2950 → #2790 |
| 30K → 35K | 17242*+225 | #2790 → #2565 |
| 35K → 40K | 43171*+128 | #2565 → #2437 |
| 40K → Finish | 4560+15 | #2437 → #2422 |
| TOTALS | 2192139*+1920 | #4342 → #2422 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions