Nick Salis

Alexandria, VA

Bib: 22664 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 31%

Gender (Male)

#0 / 9934

Top 36%

Division (M35-39)

#0 / 1396

Top 38%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:29/mi

1:00:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:21/mi

1:29:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:57/mi

2:02:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:24:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:02/mi

2:52:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:23/mi

3:21:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:33/mi

3:51:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:04:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:389:24 /mi⚖️ balanced

2nd Half

2:01:439:15 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:43	9:53	3.11 mi	30:43	9:53	-
10K	1:00:12	9:41	3.10 mi	29:29	9:29	-0:24
15K	1:29:15	9:35	3.11 mi	29:03	9:21	-0:08
21K	2:02:38	9:24	3.73 mi	33:23	8:57	-0:24
25K	2:24:36	9:19	2.48 mi	21:58	8:50	-0:07
30K	2:52:40	9:16	3.11 mi	28:04	9:02	+0:12
35K	3:21:48	9:17	3.11 mi	29:08	9:23	+0:21
40K	3:51:28	9:19	3.10 mi	29:40	9:33	+0:10
Finish(26.22 mi)	4:04:21	9:20	1.37 mi	12:53	9:27	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:20 /mi

Slowest Pace

9:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:38

87% of race

Time at Steady Pace

30:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7307	5359	805	6517	4862	740
10K	3.10 mi	7604-297	5575-216	846-41	7889	5753	867
15K	3.11 mi	7171+433	5278+297	807+39	6517	4862	740
21K	3.73 mi	6406+765	4804+474	716+91	4497	3506	501
25K	2.48 mi	6110+296	4584+220	677+39	4939	3727	538
30K	3.11 mi	5588+522	4196+388	614+63	3728	2847	417
35K	3.11 mi	5245+343	3903+293	573+41	4403	3214	461
40K	3.10 mi	4930+315	3648+255	534+39	3868	2728	396
Finish(26.22 mi)	1.37 mi	4820+110	3562+86	519+15	3868	2704	378

2704

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7307
5K → 10K	403106*-297	#7307 → #7604
10K → 15K	20453*+433	#7604 → #7171
15K → 21K	1766*+765	#7171 → #6406
21K → 25K	9305*+296	#6406 → #6110
25K → 30K	8530*+522	#6110 → #5588
30K → 35K	51394*+343	#5588 → #5245
35K → 40K	43358*+315	#5245 → #4930
40K → Finish	19129*+110	#4930 → #4820
TOTALS	5543041*+2487	#7307 → #4820

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions