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MARINE CORPS MARATHON 2024

Stephanie Rizzo

East Boston, MA

Bib: 22646 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 47%
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:22/mi
32:11
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:45/mi
1:02:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:27/mi
1:34:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:27/mi
2:13:56
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:20/mi
2:39:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:36/mi
3:15:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:37/mi
3:51:41
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:05/mi
4:26:07
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:42/mi
4:40:42
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:13:5610:16 /mi⚡ faster
2nd Half
2:26:4611:09 /mi+9.6%
Positive split — 9.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:45:5532:1110:2232:11
10:22
-
10K
6.21 mi09:16:131:02:2910:0330:18
9:45
-0:37
15K
9.32 mi09:48:421:34:5810:1132:29
10:27
+0:42
21K
13.05 mi10:27:402:13:5610:1638:58
10:27
0:00
25K
15.53 mi10:53:202:39:3610:1625:40
10:20
-0:07
30K
18.64 mi11:29:213:15:3710:3036:01
11:36
+1:16
35K
21.75 mi12:05:253:51:4110:3936:04
11:37
+0:01
40K
24.85 mi12:39:514:26:0710:4234:26
11:05
-0:32
Finish
26.22 mi12:54:264:40:4210:4314:35
10:42
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

10:43 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:11

62% of race

Time at Steady Pace

34:26

12% of race

Time at Slower Pace

1:12:05

26% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:45:5532:1110:2232:11
10:22
#9088
10K
6.21 mi09:16:131:02:2910:0330:18
9:45
#8978
15K
9.32 mi09:48:421:34:5810:1132:29
10:27
#9404
21K
13.05 mi10:27:402:13:5610:1638:58
10:27
#9384
25K
15.53 mi10:53:202:39:3610:1625:40
10:20
#9315
30K
18.64 mi11:29:213:15:3710:3036:01
11:36
#9466
35K
21.75 mi12:05:253:51:4110:3936:04
11:37
#9405
40K
24.85 mi12:39:514:26:0710:4234:26
11:05
#9004
Finish
26.22 mi12:54:264:40:4210:4314:35
10:42
#8824
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi90882633692103203147810
10K6.21 mi3.10 mi8978+1102571+62676+1689272548668
15K9.32 mi3.11 mi9404-4262740-169716-40103203147810
21K13.05 mi3.73 mi9384+202756-16723-795732885752
25K15.53 mi2.48 mi9315+692763-7729-693532952779
30K18.64 mi3.11 mi9466-1512893-130753-24102053417877
35K21.75 mi3.11 mi9405+612924-31764-1193573255825
40K24.85 mi3.10 mi9004+4012841+83760+471522468655
Finish26.22 mi1.37 mi8824+1802783+58742+1867632334631

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

10320

Females

3147

F25-29

3147

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

8927

Females

2548

F25-29

2548

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

10320

Females

3147

F25-29

3147

15K→21K

9.3 - 13.1 mi

Top 60%
×1story
+20ft-37ft

Overall

9573

Females

2885

F25-29

2885

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

9353

Females

2952

F25-29

2952

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

10205

Females

3417

F25-29

3417

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

9357

Females

3255

F25-29

3255

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

7152

Females

2468

F25-29

2468

40K→Finish

24.9 - 26.2 mi

Top 43%
×5story building
+80ft-24ft

Overall

6763

Females

2334

F25-29

2334

Passing Analysis

Category:
Athletes Passed
1911*
Passed By
1647
Net Change
+264
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9088
5K → 10K299*189+110#9088#8978
10K → 15K88*514-426#8978#9404
15K → 21K228*208+20#9404#9384
21K → 25K221*152+69#9384#9315
25K → 30K159*310-151#9315#9466
30K → 35K264*203+61#9466#9405
35K → 40K456*55+401#9405#9004
40K → Finish196*16+180#9004#8824
TOTALS1911*1647+264

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions