Mike Moody
Chesapeake, VA
Bib: 22599 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:46 | 9:27 | 3.10 mi | 29:29 | 9:29 | +0:03 | |
15K | 1:28:00 | 9:26 | 3.11 mi | 29:14 | 9:25 | -0:04 | |
21K | 2:04:23 | 9:32 | 3.73 mi | 36:23 | 9:46 | +0:21 | |
25K | 2:27:27 | 9:30 | 2.48 mi | 23:04 | 9:17 | -0:29 | |
30K | 2:59:16 | 9:37 | 3.11 mi | 31:49 | 10:14 | +0:57 | |
35K | 3:31:41 | 9:44 | 3.11 mi | 32:25 | 10:26 | +0:12 | |
40K | 4:05:24 | 9:52 | 3.10 mi | 33:43 | 10:51 | +0:25 | |
Finish(26.22 mi) | 4:20:21 | 9:56 | 1.37 mi | 14:57 | 10:58 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:56 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
2:27:27
57% of race
Time at Steady Pace
1:37:57
38% of race
Time at Slower Pace
14:57
6% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5725 | 4350 | 336 | 6699 | 4983 | 385 |
| 10K | 3.10 mi | 6738-1013 | 5011-661 | 391-55 | 7890 | 5754 | 454 |
| 15K | 3.11 mi | 6675+63 | 4976+35 | 391 | 6699 | 4983 | 385 |
| 21K | 3.73 mi | 6875-200 | 5095-119 | 401-10 | 7363 | 5362 | 428 |
| 25K | 2.48 mi | 6714+161 | 4967+128 | 391+10 | 6323 | 4622 | 369 |
| 30K | 3.11 mi | 6688+26 | 4898+69 | 388+3 | 6958 | 4912 | 393 |
| 35K | 3.11 mi | 6571+117 | 4753+145 | 380+8 | 6837 | 4645 | 382 |
| 40K | 3.10 mi | 6479+92 | 4630+123 | 375+5 | 6673 | 4417 | 380 |
| Finish(26.22 mi) | 1.37 mi | 6510-31 | 4615+15 | 369+6 | 7444 | 4829 | 406 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6699
Males
4983
M45-49
4983
5K→10K
3.1 - 6.2 mi
Overall
7890
Males
5754
M45-49
5754
10K→15K
6.2 - 9.3 mi
Overall
6699
Males
4983
M45-49
4983
15K→21K
9.3 - 13.1 mi
Overall
7363
Males
5362
M45-49
5362
21K→25K
13.1 - 15.5 mi
Overall
6323
Males
4622
M45-49
4622
25K→30K
15.5 - 18.6 mi
Overall
6958
Males
4912
M45-49
4912
30K→35K
18.6 - 21.8 mi
Overall
6837
Males
4645
M45-49
4645
35K→40K
21.8 - 24.9 mi
Overall
6673
Males
4417
M45-49
4417
40K→Finish
24.9 - 26.2 mi
Overall
7444
Males
4829
M45-49
4829
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5725 |
| 5K → 10K | 103320*-1013 | #5725 → #6738 |
| 10K → 15K | 115178*+63 | #6738 → #6675 |
| 15K → 21K | 300100*-200 | #6675 → #6875 |
| 21K → 25K | 57218*+161 | #6875 → #6714 |
| 25K → 30K | 177203*+26 | #6714 → #6688 |
| 30K → 35K | 155272*+117 | #6688 → #6571 |
| 35K → 40K | 143235*+92 | #6571 → #6479 |
| 40K → Finish | 8756*-31 | #6479 → #6510 |
| TOTALS | 20671282*-785 | #5725 → #6510 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions