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The Course
Half Splits
Marcus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:05:10 | 10:29 | 3.10 mi | 31:50 | 10:15 | -0:29 | |
15K | 1:37:36 | 10:28 | 3.11 mi | 32:26 | 10:26 | +0:11 | |
21K | 2:16:59 | 10:30 | 3.73 mi | 39:23 | 10:34 | +0:08 | |
25K | 2:41:39 | 10:24 | 2.48 mi | 24:40 | 9:55 | -0:39 | |
30K | 3:15:20 | 10:29 | 3.11 mi | 33:41 | 10:50 | +0:55 | |
35K | 3:52:58 | 10:43 | 3.11 mi | 37:38 | 12:07 | +1:17 | |
40K | 4:32:25 | 10:58 | 3.10 mi | 39:27 | 12:42 | +0:35 | |
Finish(26.22 mi) | 4:50:05 | 11:04 | 1.37 mi | 17:40 | 12:57 | +0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:04 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
24:40
9% of race
Time at Steady Pace
2:50:40
59% of race
Time at Slower Pace
1:34:45
33% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10524 | 7302 | 894 | 10273 | 7149 | 880 |
| 10K | 3.10 mi | 10604-80 | 7348-46 | 903-9 | 10698 | 7402 | 912 |
| 15K | 3.11 mi | 10444+160 | 7266+82 | 893+10 | 10273 | 7149 | 880 |
| 21K | 3.73 mi | 10201+243 | 7110+156 | 874+19 | 9920 | 6915 | 829 |
| 25K | 2.48 mi | 9744+457 | 6805+305 | 822+52 | 8127 | 5698 | 695 |
| 30K | 3.11 mi | 9422+322 | 6549+256 | 791+31 | 8489 | 5808 | 682 |
| 35K | 3.11 mi | 9588-166 | 6582-33 | 799-8 | 10344 | 6669 | 830 |
| 40K | 3.10 mi | 9756-168 | 6601-19 | 805-6 | 10463 | 6636 | 812 |
| Finish(26.22 mi) | 1.37 mi | 9899-143 | 6662-61 | 815-10 | 11548 | 7284 | 894 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10273
Males
7149
M40-44
7149
5K→10K
3.1 - 6.2 mi
Overall
10698
Males
7402
M40-44
7402
10K→15K
6.2 - 9.3 mi
Overall
10273
Males
7149
M40-44
7149
15K→21K
9.3 - 13.1 mi
Overall
9920
Males
6915
M40-44
6915
21K→25K
13.1 - 15.5 mi
Overall
8127
Males
5698
M40-44
5698
25K→30K
15.5 - 18.6 mi
Overall
8489
Males
5808
M40-44
5808
30K→35K
18.6 - 21.8 mi
Overall
10344
Males
6669
M40-44
6669
35K→40K
21.8 - 24.9 mi
Overall
10463
Males
6636
M40-44
6636
40K→Finish
24.9 - 26.2 mi
Overall
11548
Males
7284
M40-44
7284
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
