Daniel Coleman
Brick, NJ
Bib: 22578 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 57:56 | 9:19 | 3.10 mi | 28:46 | 9:16 | -0:07 | |
15K | 1:26:49 | 9:19 | 3.11 mi | 28:53 | 9:18 | +0:02 | |
21K | 2:02:01 | 9:21 | 3.73 mi | 35:12 | 9:26 | +0:08 | |
25K | 2:45:45 | 10:40 | 2.48 mi | 43:44 | 17:36 | +8:10 | |
30K | 3:35:28 | 11:34 | 3.11 mi | 49:43 | 16:00 | -1:36 | |
35K | 4:13:52 | 11:40 | 3.11 mi | 38:24 | 12:22 | -3:38 | |
40K | 4:54:20 | 11:51 | 3.10 mi | 40:28 | 13:01 | +0:39 | |
Finish(26.22 mi) | 5:11:51 | 11:54 | 1.37 mi | 17:31 | 12:51 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:54 /mi
Slowest Pace
17:36 /mi
Segments
Time at Faster Pace
2:02:01
39% of race
Time at Steady Pace
1:36:23
31% of race
Time at Slower Pace
1:33:27
30% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5577 | 4252 | 330 | 6376 | 4781 | 369 |
| 10K | 3.10 mi | 6261-684 | 4711-459 | 371-41 | 7027 | 5219 | 404 |
| 15K | 3.11 mi | 6282-21 | 4723-12 | 364+7 | 6376 | 4781 | 369 |
| 21K | 3.73 mi | 6274+8 | 4721+2 | 368-4 | 6434 | 4798 | 381 |
| 25K | 2.48 mi | 10618-4344 | 7295-2574 | 625-257 | 15988 | 9978 | 924 |
| 30K | 3.11 mi | 12430-1812 | 8220-925 | 735-110 | 15448 | 9640 | 887 |
| 35K | 3.11 mi | 12131+299 | 8007+213 | 715+20 | 10747 | 6910 | 619 |
| 40K | 3.10 mi | 11946+185 | 7846+161 | 697+18 | 11054 | 7005 | 631 |
| Finish(26.22 mi) | 1.37 mi | 11913+33 | 7808+38 | 694+3 | 11388 | 7181 | 635 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6376
Males
4781
M45-49
4781
5K→10K
3.1 - 6.2 mi
Overall
7027
Males
5219
M45-49
5219
10K→15K
6.2 - 9.3 mi
Overall
6376
Males
4781
M45-49
4781
15K→21K
9.3 - 13.1 mi
Overall
6434
Males
4798
M45-49
4798
21K→25K
13.1 - 15.5 mi
Overall
15988
Males
9978
M45-49
9978
25K→30K
15.5 - 18.6 mi
Overall
15448
Males
9640
M45-49
9640
30K→35K
18.6 - 21.8 mi
Overall
10747
Males
6910
M45-49
6910
35K→40K
21.8 - 24.9 mi
Overall
11054
Males
7005
M45-49
7005
40K→Finish
24.9 - 26.2 mi
Overall
11388
Males
7181
M45-49
7181
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5577 |
| 5K → 10K | 71127*-684 | #5577 → #6261 |
| 10K → 15K | 163142*-21 | #6261 → #6282 |
| 15K → 21K | 134142*+8 | #6282 → #6274 |
| 21K → 25K | 43473*-4344 | #6274 → #10618 |
| 25K → 30K | 184028*-1812 | #10618 → #12430 |
| 30K → 35K | 71370*+299 | #12430 → #12131 |
| 35K → 40K | 90275*+185 | #12131 → #11946 |
| 40K → Finish | 4780*+33 | #11946 → #11913 |
| TOTALS | 74031067*-6336 | #5577 → #11913 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions