Nikolaus Johnson

Sneads Ferry, NC

Bib: 22569 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:43/mi

33:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:56/mi

1:04:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:10/mi

1:35:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:12/mi

2:13:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:27/mi

2:39:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:30/mi

3:15:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:40/mi

3:54:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:20/mi

4:36:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:06/mi

4:54:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4510:15 /mi⚡ faster

2nd Half

2:40:1812:10 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:18	10:43	3.11 mi	33:18	10:43	-
10K	1:04:09	10:19	3.10 mi	30:51	9:56	-0:47
15K	1:35:45	10:16	3.11 mi	31:36	10:10	+0:14
21K	2:13:45	10:15	3.73 mi	38:00	10:12	+0:02
25K	2:39:43	10:17	2.48 mi	25:58	10:27	+0:15
30K	3:15:26	10:29	3.11 mi	35:43	11:30	+1:03
35K	3:54:46	10:48	3.11 mi	39:20	12:40	+1:10
40K	4:36:12	11:07	3.10 mi	41:26	13:20	+0:40
Finish(26.22 mi)	4:54:04	11:13	1.37 mi	17:52	13:06	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:13 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:51

10% of race

Time at Steady Pace

2:08:52

44% of race

Time at Slower Pace

2:14:21

46% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10483	7275	1369	9381	6626	1267
10K	3.10 mi	9954+529	6996+279	1318+51	9568	6774	1279
15K	3.11 mi	9687+267	6825+171	1296+22	9381	6626	1267
21K	3.73 mi	9349+338	6608+217	1263+33	8796	6252	1214
25K	2.48 mi	9351-2	6574+34	1268-5	9693	6619	1282
30K	3.11 mi	9441-90	6560+14	1274-6	9987	6670	1291
35K	3.11 mi	9849-408	6738-178	1301-27	11279	7209	1348
40K	3.10 mi	10164-315	6853-115	1329-28	11570	7298	1369
Finish(26.22 mi)	1.37 mi	10303-139	6905-52	1337-8	11759	7411	1415

7411

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10483
5K → 10K	78607*+529	#10483 → #9954
10K → 15K	89356*+267	#9954 → #9687
15K → 21K	56394*+338	#9687 → #9349
21K → 25K	198196*-2	#9349 → #9351
25K → 30K	268178*-90	#9351 → #9441
30K → 35K	529121*-408	#9441 → #9849
35K → 40K	428113*-315	#9849 → #10164
40K → Finish	16627*-139	#10164 → #10303
TOTALS	18121992*+180	#10483 → #10303

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions