Christopher Michel

Alexandria, VA

Bib: 22568 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 48%

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 42%

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:30/mi

29:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

58:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:52/mi

1:28:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:51/mi

2:05:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:36/mi

2:29:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:25/mi

3:01:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:24/mi

3:37:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:44/mi

4:13:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:27/mi

4:29:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:359:37 /mi⚡ faster

2nd Half

2:23:4310:55 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:32	9:30	3.11 mi	29:32	9:30	-
10K	58:14	9:22	3.10 mi	28:42	9:14	-0:16
15K	1:28:53	9:32	3.11 mi	30:39	9:52	+0:38
21K	2:05:35	9:37	3.73 mi	36:42	9:51	-0:01
25K	2:29:26	9:37	2.48 mi	23:51	9:36	-0:15
30K	3:01:48	9:45	3.11 mi	32:22	10:25	+0:49
35K	3:37:14	9:59	3.11 mi	35:26	11:24	+0:59
40K	4:13:41	10:12	3.10 mi	36:27	11:44	+0:20
Finish(26.22 mi)	4:29:18	10:17	1.37 mi	15:37	11:27	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

10:17 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:42

11% of race

Time at Steady Pace

2:00:44

45% of race

Time at Slower Pace

1:59:52

45% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6021	4545	542	8328	5979	721
10K	3.10 mi	6429-408	4820-275	580-38	6942	5162	617
15K	3.11 mi	7019-590	5196-376	622-42	8328	5979	721
21K	3.73 mi	7184-165	5281-85	631-9	7619	5520	661
25K	2.48 mi	7090+94	5197+84	624+7	7188	5145	619
30K	3.11 mi	7075+15	5135+62	614+10	7416	5178	616
35K	3.11 mi	7346-271	5230-95	621-7	8941	5857	712
40K	3.10 mi	7502-156	5261-31	631-10	8562	5506	655
Finish(26.22 mi)	1.37 mi	7553-51	5264-3	631	8646	5524	674

5524

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6021
5K → 10K	48274*-408	#6021 → #6429
10K → 15K	62939*-590	#6429 → #7019
15K → 21K	273108*-165	#7019 → #7184
21K → 25K	109203*+94	#7184 → #7090
25K → 30K	191206*+15	#7090 → #7075
30K → 35K	409138*-271	#7075 → #7346
35K → 40K	292136*-156	#7346 → #7502
40K → Finish	11160*-51	#7502 → #7553
TOTALS	2496964*-1532	#6021 → #7553

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions