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MARINE CORPS MARATHON 2024

Adam Lack

Millburn, NJ

Bib: 22559 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 47%
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 41%
Division (M50-54)
#0 / 768
Top 40%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:38/mi
33:03
↑ 279↓ 164
10K· 6.21 mi
10:01/mi
1:04:09
↑ 103↓ 217
15K· 9.32 mi
10:03/mi
1:35:23
↑ 51↓ 55
21K· 13.05 mi
10:09/mi
2:13:14
↑ 20↓ 37
25K· 15.53 mi
9:57/mi
2:37:58
↑ 35
30K· 18.64 mi
10:30/mi
3:10:34
↑ 58↓ 57
35K· 21.75 mi
10:02/mi
3:41:44
↑ 98↓ 92
40K· 24.85 mi
10:02/mi
4:12:54
↑ 36↓ 53
Finish· 26.22 mi
10:31/mi
4:27:14
↑ 80↓ 24
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:13:1410:13 /mi⚖️ balanced
2nd Half
2:13:5910:10 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0310:383.11 mi33:03
10:38
-
10K
1:04:0910:193.10 mi31:06
10:01
-0:37
15K
1:35:2310:143.11 mi31:14
10:03
+0:02
21K
2:13:1410:133.73 mi37:51
10:09
+0:06
25K
2:37:5810:102.48 mi24:44
9:57
-0:12
30K
3:10:3410:133.11 mi32:36
10:30
+0:33
35K
3:41:4410:123.11 mi31:10
10:02
-0:28
40K
4:12:5410:113.10 mi31:10
10:02
0:00
Finish(26.22 mi)
4:27:1410:121.37 mi14:20
10:31
+0:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:12 /mi

Slowest Pace

10:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:07:15

70% of race

Time at Steady Pace

1:19:59

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi10168709347489426377405
10K3.10 mi9953+2156995+98467+798476935459
15K3.11 mi9559+3946757+238444+2389426377405
21K3.73 mi9212+3476531+226421+2386476160383
25K2.48 mi8954+2586346+185407+1482085750346
30K3.11 mi8616+3386072+274390+1775995279311
35K3.11 mi7976+6405613+459347+4358704102229
40K3.10 mi7401+5755197+416311+3648773365167
Finish(26.22 mi)1.37 mi7305+965109+88304+763334188219

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×18story building
+279ft-164ft

Overall

8942

Males

6377

M50-54

6377

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

9847

Males

6935

M50-54

6935

10K→15K

6.2 - 9.3 mi

Top 56%
×3story building
+51ft-55ft

Overall

8942

Males

6377

M50-54

6377

15K→21K

9.3 - 13.1 mi

Top 54%
×1story
+20ft-37ft

Overall

8647

Males

6160

M50-54

6160

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8208

Males

5750

M50-54

5750

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

7599

Males

5279

M50-54

5279

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

5870

Males

4102

M50-54

4102

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

4877

Males

3365

M50-54

3365

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6333

Males

4188

M50-54

4188

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10168
5K → 10K
170385*+215
#10168 → #9953
10K → 15K
47441*+394
#9953 → #9559
15K → 21K
39386*+347
#9559 → #9212
21K → 25K
42300*+258
#9212 → #8954
25K → 30K
68406*+338
#8954 → #8616
30K → 35K
14654*+640
#8616 → #7976
35K → 40K
13588*+575
#7976 → #7401
40K → Finish
35131*+96
#7401 → #7305
TOTALS
4283291*+2863
#10168 → #7305

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions