Sean McManus

Latham, NY

Bib: 22502 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

59:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:45/mi

1:32:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:21/mi

2:18:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:55/mi

2:55:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:25/mi

3:43:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:10/mi

4:30:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:54/mi

5:20:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:56/mi

5:43:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:3110:37 /mi⚡ faster

2nd Half

3:24:3815:32 /mi+47.7%

Positive split — 47.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	59:06	9:31	3.10 mi	29:48	9:36	+0:10
15K	1:32:29	9:55	3.11 mi	33:23	10:45	+1:09
21K	2:18:31	10:37	3.73 mi	46:02	12:21	+1:36
25K	2:55:36	11:18	2.48 mi	37:05	14:55	+2:34
30K	3:43:31	11:59	3.11 mi	47:55	15:25	+0:30
35K	4:30:38	12:27	3.11 mi	47:07	15:10	-0:15
40K	5:20:03	12:53	3.10 mi	49:25	15:54	+0:44
Finish(26.22 mi)	5:43:09	13:06	1.37 mi	23:06	16:56	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

13:06 /mi

Slowest Pace

16:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:31

40% of race

Time at Steady Pace

3:01:32

53% of race

Time at Slower Pace

23:06

7% of race

Average Pace: 13:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5750	4368	641	11277	7682	1116
10K	3.10 mi	6918-1168	5134-766	778-137	8298	6000	899
15K	3.11 mi	8459-1541	6085-951	914-136	11277	7682	1116
21K	3.73 mi	10607-2148	7336-1251	1073-159	13760	8958	1276
25K	2.48 mi	12455-1848	8292-956	1179-106	15544	9705	1355
30K	3.11 mi	13310-855	8665-373	1241-62	15148	9480	1338
35K	3.11 mi	13635-325	8795-130	1264-23	14581	9104	1284
40K	3.10 mi	13855-220	8883-88	1271-7	14555	9094	1283
Finish(26.22 mi)	1.37 mi	14013-158	8957-74	1277-6	15178	9471	1337

9471

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5750
5K → 10K	118416*-1168	#5750 → #6918
10K → 15K	155918*-1541	#6918 → #8459
15K → 21K	216113*-2148	#8459 → #10607
21K → 25K	186012*-1848	#10607 → #12455
25K → 30K	91156*-855	#12455 → #13310
30K → 35K	38661*-325	#13310 → #13635
35K → 40K	26747*-220	#13635 → #13855
40K → Finish	1668*-158	#13855 → #14013
TOTALS	8494231*-8263	#5750 → #14013

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions