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MARINE CORPS MARATHON 2024

Alex Sprague

Atlanta, GA

Bib: 2250 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 26%
Gender (Male)
#0 / 9934
Top 31%
Division (M35-39)
#0 / 1396
Top 32%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:12/mi
28:35
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:51/mi
56:06
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:04/mi
1:24:15
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:55/mi
1:57:30
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:36/mi
2:18:53
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:01/mi
2:46:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:00/mi
3:14:52
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:28/mi
3:44:16
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:42/mi
3:57:30
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:309:00 /mi⚡ faster
2nd Half
1:59:599:07 /mi+2.1%
Positive split — 2.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:359:123.11 mi28:35
9:12
-
10K
56:069:023.10 mi27:31
8:51
-0:21
15K
1:24:159:023.11 mi28:09
9:04
+0:13
21K
1:57:309:003.73 mi33:15
8:55
-0:09
25K
2:18:538:562.48 mi21:23
8:36
-0:19
30K
2:46:548:573.11 mi28:01
9:01
+0:25
35K
3:14:528:583.11 mi27:58
9:00
-0:01
40K
3:44:169:013.10 mi29:24
9:28
+0:28
Finish(26.22 mi)
3:57:309:041.37 mi13:14
9:42
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:04 /mi

Slowest Pace

9:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:14:52

82% of race

Time at Steady Pace

42:38

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi4811373055254314160620
10K6.21 mi3.10 mi5095-2843948-218584-3254504198633
15K9.32 mi3.11 mi5218-1234020-72598-1454314160620
21K13.05 mi3.73 mi4913+3053793+227549+4943193382486
25K15.53 mi2.48 mi4703+2103626+167515+3439833093444
30K18.64 mi3.11 mi4389+3143382+244484+3136692803410
35K21.75 mi3.11 mi4115+2743145+237454+3034592577375
40K24.85 mi3.10 mi3982+1333020+125439+1536572586381
Finish26.22 mi1.37 mi4015-333018+2436+344503071433

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×18story building
+279ft-164ft

Overall

5431

Males

4160

M35-39

4160

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

5450

Males

4198

M35-39

4198

10K→15K

6.2 - 9.3 mi

Top 34%
×3story building
+51ft-55ft

Overall

5431

Males

4160

M35-39

4160

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

4319

Males

3382

M35-39

3382

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

3983

Males

3093

M35-39

3093

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

3669

Males

2803

M35-39

2803

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

3459

Males

2577

M35-39

2577

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

3657

Males

2586

M35-39

2586

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

4450

Males

3071

M35-39

3071

Passing Analysis

Category:
Athletes Passed
1673*
Passed By
877
Net Change
+796
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4811
5K → 10K78*362-284#4811#5095
10K → 15K89*212-123#5095#5218
15K → 21K327*22+305#5218#4913
21K → 25K229*19+210#4913#4703
25K → 30K349*35+314#4703#4389
30K → 35K324*50+274#4389#4115
35K → 40K216*83+133#4115#3982
40K → Finish61*94-33#3982#4015
TOTALS1673*877+796

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions