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MARINE CORPS MARATHON 2024

Dave Haaga

Rockville, MD

Bib: 2247 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 4%
Gender (Male)
#0 / 9934
Top 5%
Masters (Masters Men)
#0 / 4070
Top 2%
Division (M60-64)
#0 / 363
Top 0.3%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:43/mi
23:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:07/mi
46:07
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:20/mi
1:08:55
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:13/mi
1:35:50
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:12/mi
1:53:44
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:25/mi
2:16:45
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:17/mi
2:39:23
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:32/mi
3:02:46
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:40/mi
3:13:13
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:35:507:21 /mi⚡ faster
2nd Half
1:37:237:24 /mi+1.6%
Positive split — 1.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:3023:597:4323:59
7:43
-
10K
6.21 mi08:43:3846:077:2522:08
7:07
-0:36
15K
9.32 mi09:06:261:08:557:2422:48
7:20
+0:13
21K
13.05 mi09:33:211:35:507:2126:55
7:13
-0:07
25K
15.53 mi09:51:151:53:447:1917:54
7:12
-0:01
30K
18.64 mi10:14:162:16:457:2023:01
7:25
+0:13
35K
21.75 mi10:36:542:39:237:2022:38
7:17
-0:08
40K
24.85 mi11:00:173:02:467:2123:23
7:32
+0:15
Finish
26.22 mi11:10:443:13:137:2210:27
7:40
+0:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:22 /mi

Slowest Pace

7:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:15:24

70% of race

Time at Steady Pace

57:49

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:3023:597:4323:59
7:43
#975
10K
6.21 mi08:43:3846:077:2522:08
7:07
#857
15K
9.32 mi09:06:261:08:557:2422:48
7:20
#827
21K
13.05 mi09:33:211:35:507:2126:55
7:13
#755
25K
15.53 mi09:51:151:53:447:1917:54
7:12
#751
30K
18.64 mi10:14:162:16:457:2023:01
7:25
#722
35K
21.75 mi10:36:542:39:237:2022:38
7:17
#677
40K
24.85 mi11:00:173:02:467:2123:23
7:32
#627
Finish
26.22 mi11:10:443:13:137:2210:27
7:40
#620
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi97583558317221
10K6.21 mi3.10 mi857+118745+903+27656733
15K9.32 mi3.11 mi827+30721+2438317221
21K13.05 mi3.73 mi755+72661+602+16445701
25K15.53 mi2.48 mi751+4654+728307173
30K18.64 mi3.11 mi722+29627+2726555631
35K21.75 mi3.11 mi677+45584+431+15474721
40K24.85 mi3.10 mi627+50541+4315824911
Finish26.22 mi1.37 mi620+7536+517236031

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

831

Males

722

M60-64

722

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

765

Males

673

M60-64

673

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

831

Males

722

M60-64

722

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

644

Males

570

M60-64

570

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

830

Males

717

M60-64

717

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

655

Males

563

M60-64

563

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

547

Males

472

M60-64

472

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

582

Males

491

M60-64

491

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

723

Males

603

M60-64

603

Passing Analysis

Category:
Athletes Passed
430*
Passed By
75
Net Change
+355
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#975
5K → 10K1268+118#975#857
10K → 15K41*11+30#857#827
15K → 21K75*3+72#827#755
21K → 25K21*17+4#755#751
25K → 30K43*14+29#751#722
30K → 35K50*5+45#722#677
35K → 40K62*12+50#677#627
40K → Finish125+7#627#620
TOTALS430*75+355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions