John Horan

Norwich, CT

Bib: 22433 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

58:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:25:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:59:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:21:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:38/mi

2:54:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:44/mi

3:34:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:58/mi

4:23:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

4:41:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:189:09 /mi⚡ faster

2nd Half

2:42:3112:20 /mi+36.2%

Positive split — 36.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:35	9:51	3.11 mi	30:35	9:51	-
10K	58:19	9:23	3.10 mi	27:44	8:56	-0:55
15K	1:25:29	9:10	3.11 mi	27:10	8:45	-0:11
21K	1:59:18	9:09	3.73 mi	33:49	9:04	+0:19
25K	2:21:41	9:07	2.48 mi	22:23	9:00	-0:04
30K	2:54:43	9:22	3.11 mi	33:02	10:38	+1:38
35K	3:34:16	9:51	3.11 mi	39:33	12:44	+2:06
40K	4:23:52	10:37	3.10 mi	49:36	15:58	+3:14
Finish(26.22 mi)	4:41:49	10:45	1.37 mi	17:57	13:10	-2:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

10:45 /mi

Slowest Pace

15:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:43

62% of race

Time at Slower Pace

1:47:06

38% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7167	5275	913	4168	3272	580
10K	3.10 mi	6472+695	4848+427	838+75	5772	4407	773
15K	3.11 mi	5736+736	4369+479	768+70	4168	3272	580
21K	3.73 mi	5481+255	4193+176	739+29	5033	3861	684
25K	2.48 mi	5424+57	4129+64	730+9	5537	4127	736
30K	3.11 mi	5941-517	4423-294	777-47	7963	5508	961
35K	3.11 mi	6917-976	4967-544	874-97	11400	7277	1193
40K	3.10 mi	8715-1798	5986-1019	1040-166	14593	9113	1448
Finish(26.22 mi)	1.37 mi	8956-241	6116-130	1059-19	11853	7463	1232

7463

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7167
5K → 10K	33728*+695	#7167 → #6472
10K → 15K	2738*+736	#6472 → #5736
15K → 21K	56311*+255	#5736 → #5481
21K → 25K	109166*+57	#5481 → #5424
25K → 30K	59275*-517	#5424 → #5941
30K → 35K	101135*-976	#5941 → #6917
35K → 40K	180911*-1798	#6917 → #8715
40K → Finish	26019*-241	#8715 → #8956
TOTALS	38722083*-1789	#7167 → #8956

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions