Jt Thompson
Va Roanoke, VA
Bib: 22378 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:53 | 13:48 | 3.11 mi | 42:53 | 13:48 | - | |
10K | 1:26:03 | 13:51 | 3.10 mi | 43:10 | 13:54 | +0:06 | |
15K | 2:13:06 | 14:17 | 3.11 mi | 47:03 | 15:09 | +1:15 | |
21K | 3:14:01 | 14:52 | 3.73 mi | 1:00:55 | 16:20 | +1:11 | |
25K | 3:52:14 | 14:57 | 2.48 mi | 38:13 | 15:23 | -0:57 | |
30K | 4:39:29 | 15:00 | 3.11 mi | 47:15 | 15:12 | -0:11 | |
35K | 5:33:17 | 15:19 | 3.11 mi | 53:48 | 17:19 | +2:07 | |
40K | 6:27:04 | 15:34 | 3.10 mi | 53:48 | 17:19 | 0:00 | |
Finish(26.22 mi) | 6:50:36 | 15:40 | 1.37 mi | 23:32 | 17:15 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:48 /mi
Average Pace
15:40 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
1:26:03
21% of race
Time at Steady Pace
2:12:31
32% of race
Time at Slower Pace
3:12:02
47% of race
Average Pace: 15:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15868 | 9971 | 919 | 16066 | 10036 | 922 |
| 10K | 3.10 mi | 15977-109 | 10016-45 | 923-4 | 16014 | 10026 | 921 |
| 15K | 3.11 mi | 16054-77 | 10036-20 | 924-1 | 16066 | 10036 | 922 |
| 21K | 3.73 mi | 16032+22 | 10023+13 | 925-1 | 16026 | 10006 | 924 |
| 25K | 2.48 mi | 15994+38 | 9996+27 | 924+1 | 15696 | 9793 | 907 |
| 30K | 3.11 mi | 15893+101 | 9933+63 | 922+2 | 15003 | 9399 | 862 |
| 35K | 3.11 mi | 15879+14 | 9917+16 | 924-2 | 15689 | 9775 | 911 |
| 40K | 3.10 mi | 15860+19 | 9905+12 | 922+2 | 15357 | 9590 | 891 |
| Finish(26.22 mi) | 1.37 mi | 15849+11 | 9897+8 | 921+1 | 15319 | 9562 | 890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16066
Males
10036
M45-49
10036
5K→10K
3.1 - 6.2 mi
Overall
16014
Males
10026
M45-49
10026
10K→15K
6.2 - 9.3 mi
Overall
16066
Males
10036
M45-49
10036
15K→21K
9.3 - 13.1 mi
Overall
16026
Males
10006
M45-49
10006
21K→25K
13.1 - 15.5 mi
Overall
15696
Males
9793
M45-49
9793
25K→30K
15.5 - 18.6 mi
Overall
15003
Males
9399
M45-49
9399
30K→35K
18.6 - 21.8 mi
Overall
15689
Males
9775
M45-49
9775
35K→40K
21.8 - 24.9 mi
Overall
15357
Males
9590
M45-49
9590
40K→Finish
24.9 - 26.2 mi
Overall
15319
Males
9562
M45-49
9562
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15868 |
| 5K → 10K | 12415*-109 | #15868 → #15977 |
| 10K → 15K | 9316*-77 | #15977 → #16054 |
| 15K → 21K | 3052*+22 | #16054 → #16032 |
| 21K → 25K | 644*+38 | #16032 → #15994 |
| 25K → 30K | 6107*+101 | #15994 → #15893 |
| 30K → 35K | 2034*+14 | #15893 → #15879 |
| 35K → 40K | 1231*+19 | #15879 → #15860 |
| 40K → Finish | 213*+11 | #15860 → #15849 |
| TOTALS | 293312*+19 | #15868 → #15849 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions