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MARINE CORPS MARATHON 2024

Michelle Tague

Cowden, IL

Bib: 22362 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F45-49)
#0 / 538
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:45/mi
42:42
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
13:04/mi
1:23:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
14:39/mi
2:08:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
14:25/mi
3:02:33
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
15:21/mi
3:40:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
15:25/mi
4:28:38
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:43/mi
5:14:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
17:06/mi
6:07:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
21:04/mi
6:36:12
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:02:3313:59 /mi⚡ faster
2nd Half
3:33:3816:13 /mi+17.0%
Positive split — 17.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:07:1742:4213:4542:42
13:45
-
10K
6.21 mi09:47:521:23:1713:2440:35
13:04
-0:41
15K
9.32 mi10:33:222:08:4713:4945:30
14:39
+1:35
21K
13.05 mi11:27:083:02:3313:5953:46
14:25
-0:14
25K
15.53 mi12:05:183:40:4314:1338:10
15:21
+0:56
30K
18.64 mi12:53:134:28:3814:2547:55
15:25
+0:04
35K
21.75 mi13:38:555:14:2014:2745:42
14:43
-0:42
40K
24.85 mi14:32:036:07:2814:4753:08
17:06
+2:23
Finish
26.22 mi15:00:476:36:1215:0728:44
21:04
+3:58

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:04 /mi

Average Pace

15:07 /mi

Slowest Pace

21:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

40:35

10% of race

Time at Steady Pace

4:33:45

69% of race

Time at Slower Pace

1:21:52

21% of race

Average Pace: 15:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:07:1742:4213:4542:42
13:45
#15846
10K
6.21 mi09:47:521:23:1713:2440:35
13:04
#15827
15K
9.32 mi10:33:222:08:4713:4945:30
14:39
#15924
21K
13.05 mi11:27:083:02:3313:5953:46
14:25
#15828
25K
15.53 mi12:05:183:40:4314:1338:10
15:21
#15825
30K
18.64 mi12:53:134:28:3814:2547:55
15:25
#15737
35K
21.75 mi13:38:555:14:2014:2745:42
14:43
#15607
40K
24.85 mi14:32:036:07:2814:4753:08
17:06
#15605
Finish
26.22 mi15:00:476:36:1215:0728:44
21:04
#15693
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi158465885515159825983525
10K6.21 mi3.10 mi15827+195877+8512+3157545838510
15K9.32 mi3.11 mi15924-975939-62522-10159825983525
21K13.05 mi3.73 mi15828+965901+38521+1155495763506
25K15.53 mi2.48 mi15825+35903-2521156915901519
30K18.64 mi3.11 mi15737+885878+25518+3151475668492
35K21.75 mi3.11 mi15607+1305822+56516+2141215293454
40K24.85 mi3.10 mi15605+25830-8517-1152705737503
Finish26.22 mi1.37 mi15693-885877-47519-2158555961528

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×18story building
+279ft-164ft

Overall

15982

Females

5983

F45-49

5983

5K→10K

3.1 - 6.2 mi

Top 99%
×11story building
+103ft-217ft

Overall

15754

Females

5838

F45-49

5838

10K→15K

6.2 - 9.3 mi

Top 100%
×3story building
+51ft-55ft

Overall

15982

Females

5983

F45-49

5983

15K→21K

9.3 - 13.1 mi

Top 98%
×1story
+20ft-37ft

Overall

15549

Females

5763

F45-49

5763

21K→25K

13.1 - 15.5 mi

Top 99%
×2story building
+35ft-8ft

Overall

15691

Females

5901

F45-49

5901

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+58ft-57ft

Overall

15147

Females

5668

F45-49

5668

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

14121

Females

5293

F45-49

5293

35K→40K

21.8 - 24.9 mi

Top 96%
×2story building
+36ft-53ft

Overall

15270

Females

5737

F45-49

5737

40K→Finish

24.9 - 26.2 mi

Top 100%
×5story building
+80ft-24ft

Overall

15855

Females

5961

F45-49

5961

Passing Analysis

Category:
Athletes Passed
551*
Passed By
398
Net Change
+153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15846
5K → 10K63*44+19#15846#15827
10K → 15K17*114-97#15827#15924
15K → 21K116*20+96#15924#15828
21K → 25K33*30+3#15828#15825
25K → 30K118*30+88#15825#15737
30K → 35K141*11+130#15737#15607
35K → 40K57*55+2#15607#15605
40K → Finish6*94-88#15605#15693
TOTALS551*398+153

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions