Phillip VanderHeyden
Cockeysville, MD
Bib: 22324 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:41 | 12:08 | 3.11 mi | 37:41 | 12:08 | - | |
10K | 1:14:21 | 11:58 | 3.10 mi | 36:40 | 11:48 | -0:20 | |
15K | 1:51:46 | 11:59 | 3.11 mi | 37:25 | 12:03 | +0:15 | |
21K | 2:37:48 | 12:06 | 3.73 mi | 46:02 | 12:21 | +0:18 | |
25K | 3:08:58 | 12:10 | 2.48 mi | 31:10 | 12:32 | +0:11 | |
30K | 3:49:59 | 12:20 | 3.11 mi | 41:01 | 13:12 | +0:40 | |
35K | 4:31:12 | 12:28 | 3.11 mi | 41:13 | 13:16 | +0:04 | |
40K | 5:10:53 | 12:30 | 3.10 mi | 39:41 | 12:46 | -0:30 | |
Finish(26.22 mi) | 5:27:08 | 12:29 | 1.37 mi | 16:15 | 11:55 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
12:29 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
4:04:54
75% of race
Time at Steady Pace
1:22:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14439 | 9322 | 440 | 14131 | 9189 | 434 |
| 10K | 3.10 mi | 14568-129 | 9407-85 | 446-6 | 14667 | 9443 | 449 |
| 15K | 3.11 mi | 14452+116 | 9348+59 | 442+4 | 14131 | 9189 | 434 |
| 21K | 3.73 mi | 14225+227 | 9235+113 | 436+6 | 13759 | 8957 | 415 |
| 25K | 2.48 mi | 14128+97 | 9143+92 | 430+6 | 13629 | 8715 | 411 |
| 30K | 3.11 mi | 13902+226 | 8973+170 | 422+8 | 12937 | 8278 | 386 |
| 35K | 3.11 mi | 13670+232 | 8815+158 | 407+15 | 12265 | 7761 | 358 |
| 40K | 3.10 mi | 13284+386 | 8569+246 | 392+15 | 10607 | 6720 | 279 |
| Finish(26.22 mi) | 1.37 mi | 13097+187 | 8448+121 | 383+9 | 9658 | 6123 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14131
Males
9189
M55-59
9189
5K→10K
3.1 - 6.2 mi
Overall
14667
Males
9443
M55-59
9443
10K→15K
6.2 - 9.3 mi
Overall
14131
Males
9189
M55-59
9189
15K→21K
9.3 - 13.1 mi
Overall
13759
Males
8957
M55-59
8957
21K→25K
13.1 - 15.5 mi
Overall
13629
Males
8715
M55-59
8715
25K→30K
15.5 - 18.6 mi
Overall
12937
Males
8278
M55-59
8278
30K→35K
18.6 - 21.8 mi
Overall
12265
Males
7761
M55-59
7761
35K→40K
21.8 - 24.9 mi
Overall
10607
Males
6720
M55-59
6720
40K→Finish
24.9 - 26.2 mi
Overall
9658
Males
6123
M55-59
6123
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14439 |
| 5K → 10K | 229100*-129 | #14439 → #14568 |
| 10K → 15K | 76192*+116 | #14568 → #14452 |
| 15K → 21K | 50277*+227 | #14452 → #14225 |
| 21K → 25K | 69166*+97 | #14225 → #14128 |
| 25K → 30K | 64290*+226 | #14128 → #13902 |
| 30K → 35K | 32264*+232 | #13902 → #13670 |
| 35K → 40K | 8394*+386 | #13670 → #13284 |
| 40K → Finish | 5192*+187 | #13284 → #13097 |
| TOTALS | 5331875*+1342 | #14439 → #13097 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions