Michael Flemming

Boston, MA

Bib: 22288 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:42/mi

33:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:59/mi

1:04:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:32/mi

1:37:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:25/mi

2:15:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:18/mi

2:43:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:41/mi

3:20:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:22/mi

3:58:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:30/mi

4:37:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

4:53:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:5010:25 /mi⚡ faster

2nd Half

2:37:1311:56 /mi+15.7%

Positive split — 15.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:16	10:42	3.11 mi	33:16	10:42	-
10K	1:04:16	10:21	3.10 mi	31:00	9:59	-0:43
15K	1:37:01	10:25	3.11 mi	32:45	10:32	+0:33
21K	2:15:50	10:25	3.73 mi	38:49	10:25	-0:07
25K	2:43:56	10:33	2.48 mi	28:06	11:18	+0:53
30K	3:20:15	10:45	3.11 mi	36:19	11:41	+0:23
35K	3:58:39	10:58	3.11 mi	38:24	12:22	+0:41
40K	4:37:30	11:10	3.10 mi	38:51	12:30	+0:08
Finish(26.22 mi)	4:53:03	11:11	1.37 mi	15:33	11:24	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

11:11 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:50

46% of race

Time at Steady Pace

1:19:58

27% of race

Time at Slower Pace

1:17:15

26% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10448	7255	1235	10642	7352	1253
10K	3.10 mi	10041+407	7044+211	1205+30	9731	6871	1175
15K	3.11 mi	10207-166	7134-90	1220-15	10642	7352	1253
21K	3.73 mi	9908+299	6941+193	1191+29	9473	6623	1144
25K	2.48 mi	10251-343	7092-151	1207-16	11735	7753	1301
30K	3.11 mi	10194+57	7000+92	1193+14	10406	6906	1170
35K	3.11 mi	10331-137	7006-6	1205-12	10746	6909	1140
40K	3.10 mi	10302+29	6934+72	1186+19	10116	6417	1071
Finish(26.22 mi)	1.37 mi	10191+111	6843+91	1161+25	8522	5451	923

5451

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10448
5K → 10K	100507*+407	#10448 → #10041
10K → 15K	331165*-166	#10041 → #10207
15K → 21K	85384*+299	#10207 → #9908
21K → 25K	43996*-343	#9908 → #10251
25K → 30K	209266*+57	#10251 → #10194
30K → 35K	312175*-137	#10194 → #10331
35K → 40K	164193*+29	#10331 → #10302
40K → Finish	26137*+111	#10302 → #10191
TOTALS	16661923*+257	#10448 → #10191

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions