James Asbury
Bristol, VA
Bib: 22282 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:15 | 11:40 | 3.11 mi | 36:15 | 11:40 | - | |
10K | 1:10:36 | 11:22 | 3.10 mi | 34:21 | 11:03 | -0:37 | |
15K | 1:46:32 | 11:26 | 3.11 mi | 35:56 | 11:34 | +0:31 | |
21K | 2:29:36 | 11:28 | 3.73 mi | 43:04 | 11:33 | -0:01 | |
25K | 2:59:21 | 11:33 | 2.48 mi | 29:45 | 11:58 | +0:25 | |
30K | 3:39:48 | 11:47 | 3.11 mi | 40:27 | 13:01 | +1:03 | |
35K | 4:29:37 | 12:24 | 3.11 mi | 49:49 | 16:02 | +3:01 | |
40K | 5:25:59 | 13:07 | 3.10 mi | 56:22 | 18:09 | +2:07 | |
Finish(26.22 mi) | 5:50:22 | 13:22 | 1.37 mi | 24:23 | 17:53 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
13:22 /mi
Slowest Pace
18:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:39:48
63% of race
Time at Slower Pace
2:10:34
37% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13499 | 8857 | 8 | 13372 | 8803 | 6 |
| 10K | 6.21 mi | 3.10 mi | 13413+86 | 8821+36 | 8 | 13255 | 8743 | 6 |
| 15K | 9.32 mi | 3.11 mi | 13399+14 | 8832-11 | 7+1 | 13372 | 8803 | 6 |
| 21K | 13.05 mi | 3.73 mi | 13054+345 | 8651+181 | 6+1 | 12413 | 8271 | 4 |
| 25K | 15.53 mi | 2.48 mi | 13011+43 | 8592+59 | 7-1 | 12848 | 8304 | 6 |
| 30K | 18.64 mi | 3.11 mi | 12911+100 | 8479+113 | 7 | 12678 | 8133 | 7 |
| 35K | 21.75 mi | 3.11 mi | 13557-646 | 8753-274 | 8-1 | 15206 | 9479 | 21 |
| 40K | 24.85 mi | 3.10 mi | 14171-614 | 9058-305 | 10-2 | 15610 | 9736 | 23 |
| Finish | 26.22 mi | 1.37 mi | 14365-194 | 9141-83 | 10 | 15493 | 9666 | 23 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13372
Males
8803
M75-79
8803
5K→10K
3.1 - 6.2 mi
Overall
13255
Males
8743
M75-79
8743
10K→15K
6.2 - 9.3 mi
Overall
13372
Males
8803
M75-79
8803
15K→21K
9.3 - 13.1 mi
Overall
12413
Males
8271
M75-79
8271
21K→25K
13.1 - 15.5 mi
Overall
12848
Males
8304
M75-79
8304
25K→30K
15.5 - 18.6 mi
Overall
12678
Males
8133
M75-79
8133
30K→35K
18.6 - 21.8 mi
Overall
15206
Males
9479
M75-79
9479
35K→40K
21.8 - 24.9 mi
Overall
15610
Males
9736
M75-79
9736
40K→Finish
24.9 - 26.2 mi
Overall
15493
Males
9666
M75-79
9666
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13499 |
| 5K → 10K | 262* | 176 | +86 | #13499 | #13413 |
| 10K → 15K | 216* | 202 | +14 | #13413 | #13399 |
| 15K → 21K | 402* | 57 | +345 | #13399 | #13054 |
| 21K → 25K | 179* | 136 | +43 | #13054 | #13011 |
| 25K → 30K | 239* | 139 | +100 | #13011 | #12911 |
| 30K → 35K | 34* | 680 | -646 | #12911 | #13557 |
| 35K → 40K | 13* | 627 | -614 | #13557 | #14171 |
| 40K → Finish | 6* | 200 | -194 | #14171 | #14365 |
| TOTALS | 1351* | 2217 | -866 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions